When summer heatwaves hit, nothing feels better than a refreshing, colorful dish that comes together in a flash. I was in search of that perfect balance of crunch and zest when I stumbled upon the delightful recipe for Ramen Noodle Salad. This vibrant bowl of goodness bursts with flavors, thanks to crunchy vegetables like red cabbage and cucumber tossed with savory noodles, all enveloped in a tangy dressing that’ll have your taste buds dancing.
The beauty of this dish lies not just in its eye-catching presentation but in its quick and easy preparation—making it an ideal companion for everything from summer picnics to weeknight dinners. It’s a delicious way to elevate your usual salad routine and brings a welcomed pop of color and flavor to the table. Plus, there’s room for creativity: whether you’re adding protein or switching up the veggies, it’s easy to make this salad uniquely yours. So grab your ingredients, and let’s dive into a bowl of pure delight!
Why will you love Ramen Noodle Salad?
Quick Preparation: This salad comes together in minutes, perfect for busy weeknights or spontaneous gatherings.
Vibrant Flavors: The combo of crunchy vegetables and a tangy dressing offers a taste sensation like no other.
Versatile Base: Customize it with your favorite proteins—think grilled chicken or tofu for extra heartiness.
Healthy Twist: Enjoy a light and satisfying meal without sacrificing flavor, with each serving being around 250 calories.
Beautiful Presentation: Overflowing with colors, it’s sure to impress at potlucks or family dinners, making it a hit with all ages!
Ramen Noodle Salad Ingredients
For the Salad
• Ramen Noodles – Quick-cooking instant noodles form the base of this vibrant salad.
• Red Cabbage – Adds color and crunch; choose fresh heads for the best texture.
• Carrots – Sweet and crisp; consider grating for a fun texture or swap for bell peppers.
• Cucumber – English cucumbers provide optimal freshness and mild flavor.
• Green Onions – Finely chopped, they lend a subtle onion flavor throughout the salad.
For the Dressing
• Toasted Sesame Seeds – Sprinkle on top for a delightful nutty crunch.
• Soy Sauce – Use low-sodium for a health-conscious touch that maintains the depth of flavor.
• Rice Vinegar – Brightens and enhances the dressing’s flavor profile.
• Sugar – Just a pinch to balance the saltiness of the soy sauce.
• Sesame Oil – Infuses a rich aroma and depth, making your Ramen Noodle Salad burst with flavor.
• Ginger (optional) – A hint of warmth and spice; add sparingly if you’re new to its taste.
This Ramen Noodle Salad not only impresses with its presentation but also offers a fresh and flavorful experience that everyone will love!
How to Make Ramen Noodle Salad
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Cook the Noodles: Begin by boiling a pot of water. Add the ramen noodles and cook them according to the package instructions, typically around 3-4 minutes. Drain the noodles and rinse them under cold water to stop the cooking process.
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Prepare the Vegetables: While the noodles are cooling, chop the red cabbage into thin strips, grate the carrots for added texture, slice the cucumber into rounds, and finely chop the green onions. Aim for bite-sized pieces for an enjoyable crunch.
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Make the Dressing: In a mixing bowl, whisk together the low-sodium soy sauce, rice vinegar, sugar, sesame oil, and, if using, freshly grated ginger. Taste and adjust the dressing according to your preference.
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Combine Ingredients: In a large salad bowl, gently toss the cooled noodles with the prepared vegetables. Drizzle the dressing over the mixture and toss until everything is evenly coated in that tangy deliciousness.
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Serve: Top the salad with toasted sesame seeds for an added nutty touch. You can serve it immediately or let it chill in the fridge for a bit to meld the flavors together beautifully.
Optional: Garnish with additional green onions for a fresh pop of color.
Exact quantities are listed in the recipe card below.
Expert Tips for Ramen Noodle Salad
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Chill Before Serving: Allow the salad to chill in the fridge for at least 30 minutes before serving. This makes the flavors meld beautifully.
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Alternative Noodles: If you prefer a gluten-free option, look for gluten-free ramen noodles or even rice noodles. They work just as well!
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Customize Veggies: Feel free to swap in your favorite seasonal vegetables, like snap peas or bell peppers. This keeps the Ramen Noodle Salad exciting and fresh!
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Protein Boost: For a heartier meal, add options like grilled chicken, shrimp, or tofu. This elevates the nutritional value without losing taste.
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Storage Tips: Store leftovers in an airtight container. Best enjoyed within three days, but it’s always tastiest served cold, straight from the fridge!
What to Serve with Ramen Noodle Salad?
Elevate your dining experience with complementary dishes that enhance the vibrant flavors of this refreshing salad.
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Grilled Chicken: Perfectly seasoned grilled chicken adds heartiness and protein, making the salad a complete meal. This combination is not only filling but also balances the fresh flavors of the salad.
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Chilled Soba Noodles: For an extra layer of Asian flair, serve chilled soba noodles tossed in a light soy dressing. Their nutty taste and chewy texture make a delightful fusion when paired with the Ramen Noodle Salad.
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Miso Soup: A warm bowl of miso soup creates a wonderful contrast to the cold salad. The umami-rich broth complements the salad’s tangy profile, enhancing the overall meal experience.
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Spring Rolls: Crisp, fresh spring rolls, filled with a medley of veggies and shrimp, can add a fun texture to your meal. They make for a light appetizer that can be enjoyed alongside the salad.
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Asian Cucumber Salad: A lightly dressed cucumber salad with rice vinegar and sesame oil mirrors the flavors in your Ramen Noodle Salad while adding extra crunch to your table.
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Spicy Edamame: Offering a lovely contrast of spice, spicy edamame provides a satisfying pop of flavor. Their lightness complements the salad perfectly, making them a great snack or side dish.
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Iced Green Tea: Refreshing and light, iced green tea is the ideal beverage to serve with your meal. Its subtle flavor cleanses the palate and complements the vibrant taste of the salad.
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Fruit Sorbet: As a sweet finishing touch, serve a scoop of fruit sorbet. Its refreshing flavor provides a delightful end to your meal, harmonizing beautifully with the tangy notes of the salad.
Ramen Noodle Salad Variations
Feel free to explore and customize this delightful salad with these fun twists! Each version brings its own unique flair to the table.
- Dairy-Free: Substitute the soy sauce with coconut aminos for a deliciously sweet and salty alternative.
- Crunchy Additions: Toss in some roasted peanuts or cashews for an extra crunch that complements the salad perfectly. They add not just texture, but a delightful nutty flavor too!
- Spicy Kick: Add sliced jalapeños or a drizzle of sriracha to the dressing for a zing that’ll awaken your taste buds. This twist turns the salad into a mouthwatering adventure!
- Herb Infusion: Incorporate fresh herbs like cilantro or mint for a burst of freshness that brightens every bite. Their aromatic qualities truly elevate the dish!
- Protein Power: For a heartier salad, mix in diced grilled chicken, tofu, or chickpeas—transforming it into a complete meal that satisfies hunger and taste alike.
- Sweet Touch: Try adding some diced mango or pineapple for a sweet contrast against the savory elements—creating a delightful tropical vibe that’ll transport you to a sunny beach.
- Nutty Flavor: Use almond butter in the dressing instead of sesame oil for a creamy twist that brings a new depth of flavor. It’s a nut lover’s dream!
- Seasonal Veggies: Change up the vegetables based on what’s in season—think zucchini ribbons, asparagus, or snap peas for exciting variations throughout the year. Each season brings new potential!
Each twist allows you to make the Ramen Noodle Salad your own, creating fresh and vibrant flavors that cater to your cravings. Enjoy!
Make Ahead Options
Preparing the Ramen Noodle Salad ahead of time is a fantastic way to save precious minutes on busy weeknights! You can cook the ramen noodles and chop all the vegetables—red cabbage, carrots, cucumber, and green onions—up to 24 hours in advance. Just refrigerate the vegetables in airtight containers to maintain their crispness. The dressing can also be whisked together and stored separately, ensuring it stays fresh and flavorful. When you’re ready to serve, simply toss the cooled noodles with the chopped vegetables and drizzle the dressing over the top. This way, you’ll enjoy a vibrant, refreshing Ramen Noodle Salad with minimal effort and maximal flavor!
How to Store and Freeze Ramen Noodle Salad
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Fridge: Store any leftover Ramen Noodle Salad in an airtight container for up to 3 days. It’s best enjoyed cold, so no reheating needed!
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Make-Ahead: This salad can be prepared a day in advance; just hold off on adding the dressing until right before serving to retain the salad’s fresh crunch.
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Freezer: While it’s not recommended to freeze the salad, if you must, separate the dressing from the salad mix. The noodles and vegetables can be stored in the freezer for up to a month, but texture may vary upon thawing.
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Reheating: If you have added protein, gently reheat it on the stovetop, but keep the salad components aside and serve them chilled for best results.
Ramen Noodle Salad Recipe FAQs
What kind of ramen noodles should I use for this salad?
Absolutely! Any quick-cooking instant ramen noodles work well for this salad. I recommend choosing an unflavored variety so that the dressing can shine through. If you’re looking for a gluten-free option, there are also gluten-free ramen noodles available at many grocery stores.
How should I store leftover Ramen Noodle Salad?
You can store your leftover Ramen Noodle Salad in an airtight container in the refrigerator for up to 3 days. It’s best enjoyed cold, so no reheating is necessary! I often make it and enjoy it straight from the fridge, which makes for a refreshing snack.
Can I freeze Ramen Noodle Salad?
While I usually recommend against freezing this salad due to the delicate texture of the vegetables, you can freeze the noodles and vegetables separately without the dressing for up to 1 month. To do this, cook and cool the noodles, prepare your chopped veggies, and then place them in a freezer-safe bag. To serve, simply thaw in the fridge and mix with fresh dressing.
How do I know when my vegetables are fresh enough to use?
Very good question! When selecting fresh vegetables like red cabbage and cucumbers, look for vibrant colors without any dark spots, blemishes, or wilting. For the best crunch, choose a crisp head of cabbage and firm cucumbers.
Can I customize the salad for dietary restrictions?
Of course! This Ramen Noodle Salad is versatile and can easily accommodate dietary restrictions. For a gluten-free version, opt for gluten-free ramen noodles or even rice noodles. Additionally, if you’re vegetarian or vegan, you can skip the chicken and add chickpeas or tofu for protein.
What if my dish turns out too salty?
If you find that your salad is too salty after dressing, don’t worry! To balance the saltiness, try adding a little extra sugar or more vegetables, which can help dilute the flavor. Alternatively, you can serve it over some extra lettuce or leafy greens to lighten it up. Just mix it in gently until you reach the flavor you like!

Crispy Ramen Noodle Salad: Quick, Flavorful & Fresh Treat
Ingredients
Equipment
Method
- Begin by boiling a pot of water. Add the ramen noodles and cook them according to the package instructions, typically around 3-4 minutes. Drain the noodles and rinse them under cold water to stop the cooking process.
- While the noodles are cooling, chop the red cabbage into thin strips, grate the carrots for added texture, slice the cucumber into rounds, and finely chop the green onions. Aim for bite-sized pieces for an enjoyable crunch.
- In a mixing bowl, whisk together the low-sodium soy sauce, rice vinegar, sugar, sesame oil, and, if using, freshly grated ginger. Taste and adjust the dressing according to your preference.
- In a large salad bowl, gently toss the cooled noodles with the prepared vegetables. Drizzle the dressing over the mixture and toss until everything is evenly coated.
- Top the salad with toasted sesame seeds for an added nutty touch. Serve it immediately or let it chill in the fridge.







