There’s nothing quite like the vibrant colors and delightful aromas wafting from your kitchen while making a classic Chinese Chicken and Broccoli. Just the other day, I had a hankering for something quick yet satisfying—a reminder of the takeout dishes I once indulged in but loaded with fresh ingredients and homemade goodness. That’s when I decided to whip up this incredibly simple and utterly delicious Soy Glazed Chicken Stir Fry.
Imagine the tender chicken coated in a savory-sweet soy glaze, paired with crisp broccoli florets that add a beautiful crunch to every bite. This dish not only satisfies the craving for flavor but also transforms your weeknight routine into something special. Plus, it comes together in a flash, making it perfect for those busy evenings when you want to serve up something homemade, healthy, and utterly mouthwatering. So, grab your apron and let’s dive into this kitchen adventure together!
Why is Chinese Chicken and Broccoli a Must-Try?
Simplicity at Its Core: This Chinese Chicken and Broccoli dish is a breeze to prepare, needing just one pan and minimal clean-up.
Bold, Balanced Flavors: The combination of soy sauce, maple syrup, and fresh ginger brings a depth that rivals your favorite takeout.
Crunchy Goodness: Each bite features tender chicken and crisp broccoli, creating a delightful contrast that’ll keep you coming back for more.
Healthy, Wholesome Ingredients: Packed with lean protein and vibrant veggies, this stir-fry is a guilt-free indulgence perfect for health-conscious food lovers.
Quick Cooking: This recipe could save your weeknight dinners! Made in under 30 minutes, it’s great for those busy evenings.
Homemade Comfort: Elevate your dining experience with this homemade alternative to fast food, ensuring everyone at the table enjoys a fulfilling meal.
Chinese Chicken and Broccoli Ingredients
• Get ready to stir up some deliciousness!
For the Soy Glaze
• Low-sodium soy sauce – This keeps the salt content down while still enhancing flavor.
• Low-sodium vegetable broth – Adds depth and moisture without overpowering the stir-fry.
• Pure maple syrup – Balances the saltiness with a lovely touch of sweetness.
• Sesame oil – A little adds a nutty fragrance that elevates the dish.
• Cornstarch – Helps thicken the glaze, giving it a luscious coating.
For the Chicken
• Boneless skinless chicken breast – Lean protein that cooks quickly and absorbs the flavors beautifully.
• Kosher salt – Just a pinch enhances the chicken’s natural taste.
• Coarse black pepper – Adds a subtle heat that complements the other flavors.
For the Veggies
• Onion – Provides a sweet, aromatic base when sautéed.
• Garlic cloves – Freshly chopped garlic offers a robust flavor punch.
• Finely chopped ginger – Perfect for adding a zesty warmth that enhances the entire dish.
• Broccoli florets – Crisp and colorful, they add both nutrition and crunch to your Chinese Chicken and Broccoli.
This ingredient lineup is sure to bring a burst of flavor that will have your taste buds singing!
How to Make Chinese Chicken and Broccoli
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Whisk together the soy glaze. In a bowl, combine the low-sodium soy sauce, vegetable broth, maple syrup, sesame oil, and cornstarch. Mix well until smooth, creating a luscious glaze.
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Heat the olive oil in a pan over medium heat. Add the thinly sliced chicken breast and sprinkle with kosher salt. Cook for about 5-7 minutes, stirring occasionally until the chicken is browned and fully cooked.
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Add flavors by tossing in black pepper, chopped onion, garlic, and ginger. Stir-fry for about 2-3 minutes until the onion is translucent, and the garlic releases its wonderful aroma.
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Incorporate the broccoli. Add the broccoli florets to the pan and stir-fry for another 3-4 minutes until they are tender-crisp and vibrant green.
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Coat the stir-fry with the soy glaze. Pour it over the cooked ingredients and give everything a gentle stir for about 2-3 minutes, ensuring each piece is coated beautifully with the glaze.
Optional: Serve with steamed rice or noodles for a complete meal.
Exact quantities are listed in the recipe card below.
Expert Tips for Chinese Chicken and Broccoli
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Perfectly Tender Chicken: Ensure your chicken is thinly sliced for even cooking. Overcooking can make it tough, so watch the timing closely.
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Fresh is Best: Use fresh broccoli and ginger for the most vibrant flavors. Frozen vegetables can lose their crunch and color.
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Balance the Glaze: Taste your soy glaze before adding it to the stir-fry. Adjust the sweetness or saltiness as needed to find your perfect balance.
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Avoid Soggy Broccoli: Don’t overcook the broccoli; it should remain bright green and slightly crisp. Stir-fry it just until tender for the best texture.
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Use High Heat: Stir-frying requires high heat to achieve that desirable char and glaze. Make sure your pan is hot enough before adding ingredients.
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Serve Immediately: This Chinese Chicken and Broccoli is best enjoyed fresh from the pan. Allowing it to sit will cause it to lose its delicious texture.
How to Store and Freeze Chinese Chicken and Broccoli
Fridge: Store your Chinese Chicken and Broccoli in an airtight container for up to 3 days. Allow it to cool completely before sealing to prevent condensation.
Freezer: For longer storage, freeze portions in airtight containers or freezer bags for up to 3 months. Make sure to label them with the date for easy tracking.
Reheating: To reheat, thaw overnight in the fridge. Warm it gently in a pan over medium heat, stirring occasionally until heated through. Add a splash of water or broth if it seems dry.
What to Serve with Soy Glazed Chicken Stir Fry?
Elevate your meal with delightful pairings that perfectly complement the flavors of this savory stir-fry.
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Steamed Jasmine Rice: Its fluffy texture soaks up the delectable soy glaze, making every bite more satisfying.
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Garlic Noodles: These flavorful noodles add an al dente twist, enhancing the richness of the soy glaze while offering a comforting base.
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Sesame Spinach Salad: A light, fresh side that contrasts beautifully with the warmth of the stir-fry; the sesame dressing ties the meal together with its nutty flavor.
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Crispy Egg Rolls: Perfectly crunchy, these savory bites bring a fun element to the table while echoing the Asian flavors.
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Roasted Asparagus: Charred and slightly sweet, roasted asparagus introduces a tender yet crunchy texture, elevating the overall meal experience.
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Chilled Sake: This light drink enhances the meal’s flavors with its crisp notes, making it a refreshing complement to the savory stir-fry.
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Mango Sorbet: A cool, fruity dessert that cleanses the palate after a hearty meal, balancing all the savory elements beautifully.
Make Ahead Options
These Chinese Chicken and Broccoli stir fry ingredients are perfect for making ahead, saving you valuable time during busy weeknights! You can prepare the soy glaze up to 24 hours in advance and refrigerate it in an airtight container to maintain its vibrant flavor. Additionally, you can chop the chicken, onion, garlic, ginger, and broccoli up to 3 days ahead; just store them separately in the fridge to keep them fresh and prevent any browning. When you’re ready to cook, simply follow the steps for sautéing the chicken and veggies, then pour the glaze over just before serving for that deliciously homemade touch. Enjoy effortless dinners with this smart meal prep!
Chinese Chicken and Broccoli Variations
Feel free to make this recipe your own by playing with ingredients and flavors!
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Dairy-Free: Simply skip any cheese or cream-based additions. This recipe is already naturally dairy-free!
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Vegetarian: Substitute the chicken with tofu or tempeh, marinating it in the soy glaze for extra flavor.
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Spicy Kick: Add sliced jalapeños or a dash of red pepper flakes to elevate the heat and add an exciting dimension.
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Nutty Flavor: Toss in some toasted sesame seeds during the last minute of cooking for a delightful crunch and nutty aroma.
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Extra Veggies: Feel free to expand the veggie palette! Bell peppers, snap peas, or carrots add vibrant color and texture.
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Whole Grain: Swap out white rice for quinoa or brown rice for a nutritious, nutty twist that brings a wholesome touch.
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Crispy Texture: After cooking the chicken, let it sit for a few minutes before adding the glaze to create a slightly caramelized crust that adds great texture.
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Citrus Infusion: Squeeze fresh lemon or lime juice over the stir-fry just before serving for a zesty brightness that will elevate the flavors.
Chinese Chicken and Broccoli Recipe FAQs
How do I choose the best broccoli?
Absolutely! When selecting broccoli, look for vibrant green florets with tightly packed buds. Avoid any yellowing or dark spots, which can indicate spoilage. Fresh broccoli should feel firm and have crisp stems for the best texture and flavor in your stir-fry.
How long can I store leftovers?
Very! You can store your Chinese Chicken and Broccoli in an airtight container in the fridge for up to 3 days. Remember to let it cool completely before sealing it to avoid any moisture buildup that could lead to sogginess.
Can I freeze Chinese Chicken and Broccoli?
Absolutely! To freeze, portion your stir-fry into airtight containers or freezer bags, making sure to remove as much air as possible. Label with the date and freeze for up to 3 months. When you’re ready to enjoy, thaw overnight in the fridge and reheat gently in a pan over medium heat, adding a splash of broth if needed to rehydrate.
What if my chicken is dry after cooking?
Oh no! To prevent dry chicken, make sure you’re not overcooking it. Thinly slicing your chicken helps it cook evenly and quickly, usually within 5-7 minutes. If you find it’s already dry, consider adding a touch of broth or a splash of soy sauce while reheating—it’ll help bring moisture back in!
Is this dish suitable for people with soy allergies?
Certainly! If you’re catering to someone with a soy allergy, you can replace the low-sodium soy sauce with coconut aminos, which have a similar flavor profile without the soy. Additionally, ensure all other ingredients are soy-free, particularly any broths or sauces you use.
What should I serve with Chinese Chicken and Broccoli?
I often serve this dish with steaming bowls of rice or noodles. If you’re in the mood for something different, you could also try quinoa or cauliflower rice for a twist, making it a complete meal that’s not only satisfying but also nutritious!
Quick and Easy Chinese Chicken and Broccoli Stir Fry Recipe
Ingredients
Equipment
Method
- Whisk together the soy glaze. In a bowl, combine the low-sodium soy sauce, vegetable broth, maple syrup, sesame oil, and cornstarch. Mix well until smooth, creating a luscious glaze.
- Heat the olive oil in a pan over medium heat. Add the thinly sliced chicken breast and sprinkle with kosher salt. Cook for about 5-7 minutes, stirring occasionally until the chicken is browned and fully cooked.
- Add flavors by tossing in black pepper, chopped onion, garlic, and ginger. Stir-fry for about 2-3 minutes until the onion is translucent, and the garlic releases its wonderful aroma.
- Incorporate the broccoli. Add the broccoli florets to the pan and stir-fry for another 3-4 minutes until they are tender-crisp and vibrant green.
- Coat the stir-fry with the soy glaze. Pour it over the cooked ingredients and give everything a gentle stir for about 2-3 minutes, ensuring each piece is coated beautifully with the glaze.