Split Pea Soup

The beauty of this Hearty Split Pea Soup lies in its simplicity and deep, comforting flavor. Split peas simmer slowly with aromatic vegetables, smoky ham, and herbs to create a rich, satisfying dish that’s perfect for cool weather. It’s filling, flavorful, and incredibly easy to make. Whether you’re looking to warm up on a cold day or want to meal prep a nutritious option for the week, this soup checks every box. You can keep it classic with a ham hock, or make it vegetarian by omitting the meat and using vegetable broth. Either way, the creamy texture and savory depth of flavor will keep you coming back for seconds.

Full Recipe:

Ingredients:

• 2 tablespoons olive oil

• 1 medium yellow onion, diced

• 2 medium carrots, diced

• 2 celery stalks, diced

• 3 cloves garlic, minced

• 1 pound dried split peas, rinsed

• 1 smoked ham hock or 1½ cups diced cooked ham

• 6 cups chicken broth

• 2 cups water

• 2 bay leaves

• 1 teaspoon dried thyme

• Salt and pepper to taste

• Fresh parsley, chopped (for garnish)

Directions:

1. Heat olive oil in a large soup pot over medium heat. Add the onion, carrots, and celery. Sauté for 5-7 minutes, or until the vegetables begin to soften.

2. Stir in garlic and cook for another 1 minute until fragrant.

3. Add split peas, ham hock (or diced ham), chicken broth, water, bay leaves, and thyme. Stir to combine.

4. Bring to a boil, then reduce heat to low. Cover and simmer for 1 to 1½ hours, stirring occasionally, until the peas are very soft and the soup is thickened.

5. If using a ham hock, remove it from the pot, shred the meat, and return it to the soup. Discard any bones or excess fat.

6. Season the soup with salt and pepper to taste.

7. Garnish with chopped parsley before serving.

Prep Time: 15 minutes | Cooking Time: 75 minutes | Total Time: 90 minutes

Kcal: 325 kcal | Servings: 6 servings

The Ultimate Comfort Food: Split Pea Soup with Smoky Ham and Vegetables

Few dishes embody the spirit of comfort and tradition like a warm, hearty bowl of split pea soup. Rooted in centuries of culinary history, this wholesome meal offers not just warmth on a chilly day but also a deeply satisfying blend of textures and flavors. The version we explore here is enriched with smoky ham and rustic vegetables, making it both nourishing and irresistibly savory.

A Soup with History

Split pea soup dates back to ancient times, with roots in Greek and Roman civilizations, where peas were a staple food. However, it gained true popularity in Northern and Central Europe, particularly in Dutch and Scandinavian cuisines. The Dutch version, “Erwtensoep,” is a thick, stick-to-your-ribs winter staple often enjoyed after ice skating or outdoor activities.

In the United States, split pea soup has become synonymous with comfort food. It’s a common feature in diners and home kitchens, particularly in colder months. The addition of ham or a ham hock lends a smoky, meaty depth that transforms the humble pea into something special.

Nutritional Powerhouse

Split peas are an excellent source of plant-based protein, making them a favorite among vegetarians and health-conscious eaters. They’re rich in fiber, which supports digestion and promotes a feeling of fullness, making this soup a great choice for those trying to manage their weight or avoid processed foods.

They also provide a wide range of nutrients such as iron, potassium, magnesium, and folate. Combined with vegetables like carrots, celery, and onions, and paired with high-quality protein from ham, the result is a meal that balances macronutrients and micronutrients exceptionally well.

The Magic of Slow Cooking

What makes split pea soup truly special is the transformation that happens over time. As it simmers, the dried peas slowly break down, creating a naturally creamy texture without the need for dairy or thickeners. This slow-cooking process allows the flavors to meld together beautifully, producing a rich and deeply savory broth.

Adding a smoked ham hock enhances this transformation. As the soup simmers, the ham infuses the broth with a smoky, umami-rich flavor. The meat becomes tender enough to shred and stir back into the soup, adding substance and heartiness. It’s a one-pot wonder that tastes like it’s been simmering for hours because it has.

Easy to Adapt for Every Diet

One of the great advantages of split pea soup is its adaptability. While this recipe features ham for added flavor and richness, it can easily be made vegetarian or vegan by omitting the meat and using vegetable broth. To replace the smoky flavor, try adding a touch of smoked paprika or liquid smoke. For those who prefer a creamier texture, blending a portion of the soup and stirring it back in adds velvety consistency without compromising on the chunkiness of the vegetables.

You can also adjust the seasonings to suit your personal preferences. Add a pinch of cumin for warmth, or a splash of vinegar at the end for brightness. The base recipe is forgiving and endlessly customizable.

Perfect for Meal Prep

In today’s fast-paced world, finding recipes that are both delicious and practical is a treasure. Split pea soup checks all the boxes it’s economical, uses pantry staples, and makes a large batch perfect for leftovers. In fact, many would argue it tastes even better the next day after the flavors have had time to develop.

Stored in the refrigerator, it keeps well for 4–5 days and also freezes beautifully. Simply portion it into individual containers and store for up to three months. It’s a great make-ahead option for lunch or dinner, and it reheats well either on the stovetop or in the microwave.

Pairing Suggestions

While hearty on its own, split pea soup pairs wonderfully with a variety of sides. A slice of crusty sourdough bread or a warm cornbread muffin makes an ideal companion for soaking up the thick, savory broth. For a lighter touch, a simple green salad with vinaigrette can provide a refreshing contrast to the richness of the soup.

If you’re serving it as part of a larger meal, consider adding a charcuterie board with cheese and pickles or a tray of roasted vegetables for a cozy and elegant spread.

Tips for the Best Split Pea Soup

Here are a few extra tips to elevate your soup to the next level:

• Rinse the peas well: This helps remove any debris and ensures even cooking.

• Don’t skip the aromatics: Onion, garlic, celery, and carrots are the base of flavor in this soup. Sauté them first to bring out their sweetness.

• Stir occasionally: Peas can settle at the bottom of the pot and burn if left unchecked. Stirring ensures a consistent texture.

• Season gradually: Salt should be added toward the end, especially if using ham or store-bought broth, as they can be salty already.

• Let it rest: Allow the soup to sit for a few minutes before serving. Like many stews, it gets better as it rests.

Why This Recipe Stands Out

Unlike many split pea soup recipes that can feel heavy or overly salty, this version strikes a balance between richness and freshness. The blend of fresh vegetables and herbs adds depth and vibrancy, while the ham brings warmth and heartiness. The natural creaminess from the split peas gives it a velvety texture that feels indulgent without being overly rich.

This soup also avoids the need for flour or cream, making it gluten-free and dairy-free, which is a bonus for those with dietary restrictions. It’s satisfying enough to stand on its own, yet simple enough to serve as a starter or side dish in a larger meal.

A Year-Round Staple

While many associate split pea soup with winter, it can be enjoyed year-round. Its nutritional profile makes it a smart meal choice even in spring or fall. Serve it slightly chilled in the warmer months or with a fresh herb topping like mint or dill for a seasonal twist. It’s a truly timeless dish that adapts to both mood and season.

Conclusion:

Split Pea Soup with Smoky Ham and Vegetables is more than just a soup it’s a tradition. It’s the kind of meal that brings people together, that makes a home smell incredible, and that leaves you feeling full and content. It’s easy to make, incredibly budget-friendly, and endlessly customizable.

Whether you’re serving it to your family on a weeknight or ladling it into bowls for guests on a chilly evening, this split pea soup is a guaranteed hit. It nourishes the body, warms the soul, and proves that simple ingredients, when treated with care, can yield extraordinary results.