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Arancini Risotto Cups

Baked Arancini Risotto Cups: A Healthy Italian Delight

Discover the magic of Arancini Risotto Cups, a healthier baked twist on a classic Italian favorite.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 cups
Course: APPETIZERS
Cuisine: Italian
Calories: 250

Ingredients
  

For the Risotto
  • 1 cup Arborio Rice Carnaroli can be used as a substitute.
  • 4 cups Vegetable Stock Low-sodium for a healthier touch.
  • 1 cup Button Mushrooms Seasonal veggies like peas or corn can be used.
  • 2 cloves Garlic Use fresh for best flavor.
  • 1 small Onion (Shallots or Celery) Finely chopped.
  • 2 tablespoons Butter Olive oil may be used as a dairy-free alternative.
  • 1 tablespoon Olive Oil For sautéing.
  • 1 teaspoon Thyme Oregano or rosemary can be good alternatives.
  • 1/2 cup White Wine Optional, can be omitted.
  • 1/2 cup Parmesan Cheese Nutritional yeast for a vegan option.
For the Topping
  • 1 cup Breadcrumbs Mix with herbs for extra flavor.
  • 1 tablespoon Truffle Oil Extra virgin olive oil for a lighter alternative.
For the Marinara Sauce
  • 1 cup Marinara Sauce Crucial for overall flavor.

Equipment

  • large saucepan
  • small cups or ramekins
  • Oven

Method
 

How to Make Arancini Risotto Cups
  1. In a large saucepan, heat the butter and olive oil over medium heat. Add the garlic, celery, and shallots. Sauté for about 5 minutes until everything is beautifully toasted and fragrant.
  2. Toss in the arborio rice and sauté for an additional 5 minutes, letting it absorb those wonderful flavors. Meanwhile, warm your vegetable stock in a separate pot.
  3. Pour in the white wine (or a splash of stock) and stir continuously until most of it is absorbed.
  4. Stir in the chopped mushrooms and thyme. Gradually add the warm stock, one ladle at a time, stirring constantly until the rice is creamy and al dente, taking around 30 minutes.
  5. Once the rice is cooked to creamy perfection, mix in the truffle oil, butter, and parmesan cheese. Taste and adjust the seasoning with salt if necessary.
  6. In small cups or ramekins, layer marinara sauce on the bottom, followed by the risotto, and finish with breadcrumbs mixed with herbs and cheese.
  7. Preheat your oven to 350°F (180°C) and place the cups inside for 5-10 minutes until golden brown and bubbly.
  8. Just before serving, drizzle a little extra truffle oil on top and sprinkle with dried herbs.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 20mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 1.5mg

Notes

Allow the cups to cool slightly after baking before serving. They can be stored in an airtight container for up to 3 days or frozen for up to 2 months in plastic wrap and a freezer-safe container.

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