Ban Fan: Whip Up This Easy Chinese Mixed Rice Bowl Delight

Ban Fan, a Simple Chinese mixed rice bowl

Ban Fan: Whip Up This Easy Chinese Mixed Rice Bowl Delight

This Ban Fan recipe features a comforting mix of sautéed garlic, scrambled eggs, and flavorful sauces, bringing together a satisfying Chinese mixed rice bowl.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 2 bowls

Course: DINNER

Cuisine: Chinese

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sauce

2 tablespoons oyster sauce a key ingredient that adds rich umami depth
2 tablespoons light soy sauce contributes a savory note
1 teaspoon sugar balances out the saltiness

For the Rice Bowl

2 tablespoons vegetable oil used for sautéing
3 cloves garlic minced, infuses oil with aromatic goodness
2 cups cooked rice can use leftovers

For the Freshness

2 tablespoons scallion chopped, adds crunch
2 tablespoons cilantro chopped, brings freshness
2 eggs scrambled to fluffy perfection

Equipment

Method

Preparation Steps

Heat vegetable oil in a pan over medium heat for about a minute.
Add minced garlic and sauté until fragrant, about 30 seconds until golden.
Scramble eggs in the pan, about 2 minutes until softly set.
Incorporate cooked rice, folding everything together for 1-2 minutes.
Pour in oyster sauce, light soy sauce, and sugar, mixing thoroughly for 1 minute.
Stir in chopped scallion and cilantro before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 12gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 210mgSodium: 800mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Consider adding a fried egg on top for extra indulgence.

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