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Blender Chocolate Chip Oatmeal

Blend Up Bliss: Chocolate Chip Oatmeal in a Flash

Discover Blender Chocolate Chip Oatmeal, a quick and wholesome treat perfect for busy days.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: MUFFINS
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 1 cup shredded zucchini adds moisture and hidden veggies
  • 2 cups old fashioned oats provides a hearty texture
  • 1 cup whole wheat flour offers extra nutrients
  • 1/2 cup shelled hemp seeds optional
  • 1 cup pitted Medjool dates naturally sweetens the muffins
  • 1/4 cup pure maple syrup enhances sweetness
  • 1/2 cup salted butter substitute with coconut oil for dairy-free
  • 2 large eggs binds the ingredients
  • 1 teaspoon vanilla extract infuses warmth
  • 1 teaspoon baking soda provides lift
  • 1/2 teaspoon sea salt amplifies flavors
  • 1 cup dark chocolate chips delivers decadent bites

Equipment

  • Blender
  • Muffin tins
  • Spatula

Method
 

How to Make Blender Chocolate Chip Oatmeal
  1. Preheat the oven to 350°F (175°C).
  2. Blend together all the ingredients except for the dark chocolate chips in your blender until smooth.
  3. Fold in the dark chocolate chips with a spatula by hand.
  4. Pour the batter into muffin tins lined with paper liners, filling each cup about 2/3 full.
  5. Bake for 20-25 minutes or until a toothpick comes out clean.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 150mgPotassium: 170mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Optional: Sprinkle extra chocolate chips on top before baking for added indulgence.

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