Cheesy Ground Beef and Rice Casserole for Cozy Family Nights

This Cheesy Ground Beef and Rice casserole is a comforting and family-friendly dish that combines savory beef, fluffy rice, and delicious cheese.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 6 servings

Course: DINNER

Cuisine: Comfort Food

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Casserole

1 lb Lean Ground Beef For a lighter option, substitute with ground turkey or chicken.
1 medium Onion Yellow or white onions preferred; can omit for a milder flavor.
2 cloves Garlic Fresh minced garlic is best; can use garlic powder (1/2 tsp) if needed.
3 cups Cooked White Rice Use leftover rice; alternatives include jasmine or brown rice.
10.5 oz Cream of Mushroom Soup Can substitute with cream of chicken soup or homemade roux with broth and mushrooms.
1/2 cup Milk or Beef Broth Milk adds richness, while beef broth enhances flavor.

For the Topping

2 cups Shredded Cheddar Cheese Freshly grated cheese melts better than pre-shredded; mixes well with Monterey Jack or Colby cheese.
1 tsp Paprika Smoked paprika enhances flavor further.
to taste Salt and Pepper Adjust based on the saltiness of the soup or broth.

For Garnish

1/4 cup Chopped Parsley optional

Equipment

9x13-inch baking dish
sturdy skillet
mixing bowl

Method

How to Make Cheesy Ground Beef and Rice Casserole

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
In a skillet over medium heat, brown the lean ground beef with diced onion, draining any excess fat once cooked.
Stir in minced garlic and cook for about 30 seconds until fragrant.
In a separate bowl, whisk together the cream of mushroom soup with your choice of milk or beef broth, paprika, salt, and pepper until smooth.
In the prepared baking dish, mix the cooked rice, beef mixture, and half the shredded cheese. Pour the sauce over and stir gently to combine.
Sprinkle the remaining cheese over the casserole. Cover with foil and bake for 20 minutes.
Uncover and bake for another 10 minutes until cheese is bubbly and golden; optionally broil for an extra crispy topping.
Let it cool slightly, then garnish with chopped parsley if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 25gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 250mgIron: 3mg

Notes

Optional: Serve with a side salad or steamed veggies for a balanced meal.

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