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Cranberry Lime Glazed Chicken

Cranberry Lime Glazed Chicken: A Flavorful Weeknight Winner

Cranberry Lime Glazed Chicken combines tangy lime and sweet cranberries for a delightful dish that impresses at any dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: DINNER
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 2 pounds Boneless, Skinless Chicken Breasts Adjust quantity based on serving needs.
For the Glaze
  • 2 cups Fresh Cranberries Frozen cranberries can be a substitute.
  • 1/2 cup Lime Juice Freshly squeezed preferred.
  • 1/4 cup Honey Natural sweetener for balancing acidity.
  • 2 cloves Garlic Minced.
  • 1/4 cup Soy Sauce Use low-sodium.
For Cooking
  • 2 tablespoons Olive Oil Extra virgin recommended.
  • to taste Salt
  • to taste Pepper

Equipment

  • medium saucepan
  • large skillet

Method
 

Preparation
  1. Prepare Ingredients: Gather all your ingredients and zest the limes.
Making Glaze
  1. Make Glaze: In a medium saucepan, combine cranberries, lime juice, honey, garlic, and soy sauce. Cook over medium heat until the cranberries burst and the mixture thickens, about 10-12 minutes.
Cooking Chicken
  1. Sear Chicken: Heat olive oil in a large skillet. Season chicken with salt and pepper. Sear for 5-6 minutes on each side until golden brown.
  2. Add Glaze: Pour glaze over the chicken, reduce heat to low, cover, and simmer for 10-15 minutes.
Serving
  1. Serve: Transfer chicken onto a serving platter, drizzle with remaining glaze, and garnish with lime slices or herbs.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 28gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 85mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 15gVitamin A: 200IUVitamin C: 15mgCalcium: 20mgIron: 2mg

Notes

For added crunch, sprinkle sesame seeds before serving. Consider marinating the chicken for enhanced flavor.

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