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Milk Barfi

Creamy Milk Barfi: A Sweet Treat for Every Celebration

Milk Barfi is a delightful and creamy Indian dessert that's perfect for celebrations and gatherings.
Prep Time 15 minutes
Cook Time 30 minutes
Chilling Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 16 squares
Course: DESSERTS
Cuisine: Indian
Calories: 120

Ingredients
  

For the Base
  • 1 tablespoon Ghee Substitution: Unsalted butter can be used but may alter the flavor slightly.
  • 2 cups Whole Milk No direct substitution; avoid using skim milk for best results.
  • 1 cup Sugar Adjust according to taste but maintain balance with other ingredients.
  • 1 cup Whole Milk Powder Avoid skim milk powder as it may lead to drier texture.
For Flavoring
  • 1 teaspoon Ground Green Cardamom Can use cardamom pods if ground fresh.
  • 1 tablespoon Lemon Juice Substitution: Cream of tartar can also be used.
  • 1 pinch Salt Essential for balancing sweetness.
  • 1 pinch Saffron Substitution: A few drops of saffron extract or dash of yellow food coloring for visual appeal.
For Garnish
  • 2 tablespoons Chopped Pistachios Other nuts like almonds can be used as a substitute.
  • Edible Silver Foil Optional for presentation.

Equipment

  • Nonstick Pan
  • 8-inch square pan
  • Parchment Paper

Method
 

How to Make Milk Barfi
  1. Line an 8" square pan with parchment paper to prevent sticking.
  2. In a nonstick pan over medium heat, melt the ghee and combine it with whole milk.
  3. Stir in the sugar until fully dissolved in the warm milk.
  4. Gradually add the whole milk powder to the mixture, stirring constantly for about 4-5 minutes.
  5. Once thickened, mix in the ground cardamom, lemon juice, salt, and crushed saffron.
  6. Pour the thick batter into the lined pan, smoothing it out evenly.
  7. Sprinkle the chopped pistachios on top and press them gently into the mixture.
  8. Place the pan in the refrigerator for at least 30 minutes to allow the barfi to set.
  9. Carefully lift the barfi out of the pan using the parchment paper and cut into 16 squares for serving.
  10. If desired, apply edible silver foil for a touch of elegance.

Nutrition

Serving: 1squareCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 3.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 25mgPotassium: 100mgSugar: 10gVitamin A: 4IUVitamin C: 1mgCalcium: 70mgIron: 0.5mg

Notes

Store Milk Barfi in an airtight container in the refrigerator for up to 1 week; it can also be frozen for up to 3 months.

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