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Roasted Poblano Soup

Creamy Roasted Poblano Soup: Your New Favorite Comfort Dish

Indulge in the comforting richness of Creamy Roasted Poblano Soup, perfect for chilly evenings.
Prep Time 20 minutes
Cook Time 45 minutes
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 6 bowls
Course: APPETIZERS
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Can substitute with canola or avocado oil.
  • 3 medium Poblano Peppers For heat, swap in jalapeños or serrano peppers.
  • 1/4 cup Unsalted Butter Coconut oil is a dairy-free option.
  • 1 medium White Onion Diced; can use yellow onion.
  • 1 cup Celery Diced; leeks make a nice alternative.
  • 1 1/2 cups Baby Gold Potatoes Diced; Yukon gold or russet can be used.
  • 3 cloves Garlic Minced; garlic powder is an acceptable substitute.
  • 1 teaspoon Ground Cumin Enhances earthy flavors; consider Moroccan spices for a twist.
  • 2 teaspoons Red Pepper Flakes Adjust to your preferred spice level.
  • Kosher Salt Essential for seasoning; sea salt can substitute.
  • Black Pepper Essential for seasoning; can use fresh black pepper.
  • 5 cups Lower-Sodium Chicken Broth Vegetable broth makes this a vegetarian option.
For the Protein and Creaminess
  • 1 1/2 – 2 pounds Boneless Skinless Chicken Breasts Cut into chunks; can use rotisserie chicken.
  • 1 cup Heavy Cream Full-fat coconut milk or oat milk can be lighter alternatives.
  • 1/4 cup Cilantro Minced; fresh parsley is a lovely alternative.

Equipment

  • Oven
  • large stock pot
  • Parchment Paper
  • Immersion blender

Method
 

Preparation
  1. Roast the Peppers: Preheat your oven to 450°F (232°C). Slice the poblano peppers in half, drizzle with olive oil, and arrange cut-side down on a parchment-lined baking sheet. Roast for about 20 minutes until beautifully charred. Once done, let cool, peel off the skin, chop, and set aside.
  2. Sauté Vegetables: In a large stock pot, melt the unsalted butter over medium heat. Add diced onion, celery, and baby gold potatoes, sautéing for 9-10 minutes until soft and fragrant. Mix in minced garlic, ground cumin, red pepper flakes, kosher salt, and black pepper, sautéing for another minute.
  3. Combine Broth and Peppers: Pour in the lower-sodium chicken broth along with chopped roasted peppers. Bring to a gentle boil, allowing flavors to meld.
  4. Cook Chicken: Add cubed chicken to the pot. Reduce heat, cover, and simmer for about 10 minutes until chicken is fully cooked. Remove, chop or shred, and set aside.
  5. Blend Soup: Using an immersion blender, blend the soup to desired consistency, smooth or slightly chunky.
  6. Incorporate Chicken and Cream: Return chopped chicken to the pot, stir in heavy cream, and gently simmer for another 5 minutes until heated through.
  7. Serve and Garnish: Ladle soup into bowls, garnishing with freshly minced cilantro. Optional toppings include crispy tortilla strips or avocado slices.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 1500IUVitamin C: 40mgCalcium: 50mgIron: 2mg

Notes

For a burst of freshness, drizzle with lime juice before serving. Adjust spice level based on preference.

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