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Creamy Tuscan Chicken

Creamy Tuscan Chicken: A Flavor-Packed Dinner Delight

Creamy Tuscan Chicken is a comforting dish filled with rich flavors, sun-dried tomatoes, and fresh spinach, perfect for dinner.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: DINNER
Cuisine: Italian
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Chicken breasts Boneless and skinless
  • to taste Salt
  • to taste Pepper
For the Sauce
  • 2 tablespoons Olive oil For sautéing
  • 2 cups Spinach Chopped, fresh or frozen
  • 1/2 cup Sun-dried tomatoes Oil-packed for added flavor
  • 1 cup Heavy cream Can substitute with half-and-half
  • 1/2 cup Parmesan cheese Freshly grated
  • 1 teaspoon Italian seasoning Blends flavors

Equipment

  • skillet

Method
 

Cooking Instructions
  1. Season the chicken breasts generously with salt and pepper.
  2. Heat olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes on each side until browned and cooked through.
  3. Remove the chicken from the skillet and set aside.
  4. Add the spinach and sun-dried tomatoes to the same skillet and sauté for 2-3 minutes.
  5. Stir in the heavy cream, grated Parmesan cheese, and Italian seasoning, and cook until the sauce thickens.
  6. Return the chicken to the skillet and let it simmer for another minute.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 6gProtein: 45gFat: 38gSaturated Fat: 18gPolyunsaturated Fat: 2gMonounsaturated Fat: 30gCholesterol: 150mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

Serve with a sprinkle of extra Parmesan for a cheesy finish. Perfect for impressing guests or a cozy dinner at home.

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