Crisp Cucumber Apple Salad for Refreshing Summer Vibes

Enjoy this refreshing Cucumber Apple Salad, perfect for summer days with its crisp cucumbers and sweet apples.

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Prep Time 10

Chilling Time 30

Total Time 40

Servings: 4 servings

Course: Lunch

Cuisine: American

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

1 medium English cucumber can substitute with regular cucumber
2 pieces red apples preferably Honeycrisp or Ambrosia

For the Dressing

1 tablespoon honey can substitute with agave nectar or maple syrup for vegan option
0.5 tablespoon apple cider vinegar balsamic vinegar can be used as a substitute
1 tablespoon lemon juice fresh lemon juice preferred
salt to taste
pepper to taste

Equipment

mixing bowl
whisk
cutting board
knife

Method

Preparation

Chop the cucumber and apples into small, bite-sized pieces. You can keep the skin on or peel them if desired.
Whisk together apple cider vinegar, lemon juice, and honey in a separate small bowl.
Pour the dressing over the chopped cucumber and apples, then season with salt and pepper.
Toss gently to coat all ingredients evenly.
Serve immediately, or refrigerate for up to 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 10gVitamin A: 100IUVitamin C: 15mgCalcium: 20mgIron: 0.5mg

Notes

Optional: Top with chopped nuts for extra crunch. Consume within 2-3 days for freshness.

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