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Air Fryer Onion Straws

Crispy Air Fryer Onion Straws Your New Favorite Snack

Air Fryer Onion Straws are a healthier, crispy snack that transforms regular onions into a gourmet delight.
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Prep Time 15 minutes
Cook Time 10 minutes
Soaking Time 10 minutes
Total Time 35 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Onion Straws
  • 1 large sweet onion A sweeter onion enhances flavor.
  • 1 cup buttermilk Soaks onions for moisture.
  • 1 cup all-purpose flour Main coating ingredient.
  • 1/4 cup cornstarch Helps create a crisp coating.
  • 1 teaspoon garlic powder Adds aromatic flavor.
  • 1 teaspoon paprika Provides color and smokiness.
  • 1 teaspoon salt Enhances flavors.
  • 1/2 teaspoon black pepper Adds a touch of heat.
  • as needed olive oil spray For crisping in air fryer.

Equipment

  • Air Fryer

Method
 

How to Make Air Fryer Onion Straws
  1. Slice the onion into thin, even straws, about 1/4 inch thick.
  2. Soak the sliced onions in buttermilk for about 10 minutes.
  3. In a bowl, whisk together the flour, cornstarch, garlic powder, paprika, salt, and pepper.
  4. Coat the soaked onion straws in the flour mixture.
  5. Lightly spray the air fryer basket and place the coated onion straws in a single layer.
  6. Cook in the air fryer at 375°F for 8-10 minutes, shaking halfway through.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 500mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 150IUVitamin C: 5mgCalcium: 15mgIron: 1mg

Notes

Serve with your favorite dipping sauce for extra flavor. Leftovers can be stored in an airtight container for up to 3 days.

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