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Spicy Fish Nuggets

Crispy Spicy Fish Nuggets That Make Snacking a Breeze

Enjoy these crispy Spicy Fish Nuggets, a perfect homemade treat that is flavorful and freezer-friendly.
Prep Time 15 minutes
Cook Time 10 minutes
Marinating Time 15 minutes
Total Time 40 minutes
Servings: 4 nuggets
Course: APPETIZERS
Cuisine: Seafood
Calories: 200

Ingredients
  

For the Fish
  • 14 oz Boneless White Fish Use firm fish like cod or haddock for the best texture.
  • 1 tablespoon Lemon Juice Brightens the flavor; fresh lemon is ideal but bottled works too.
For the Spice Mix
  • ¾ teaspoon Smoked Paprika Adds warmth and a lovely smokiness.
  • ½ teaspoon Chili Powder or Cayenne Adjust to match your preferred spice level.
  • 1-2 teaspoons Red Pepper Flakes Optional, for an extra touch of heat.
  • ½ teaspoon Garlic Powder Enhances the overall flavor profile.
  • ¼ teaspoon Onion Powder Complements garlic with its sweetness.
  • ¼ teaspoon Dried Oregano Infuses herby notes into the mix.
  • ¾ teaspoon Salt Essential for a well-seasoned bite.
  • ½ teaspoon Black Pepper Essential for a well-seasoned bite.
For the Coating
  • ½ cup All-Purpose Flour Provides the perfect base for crunchiness.
  • 1 Egg Used in egg wash.
  • 2 tablespoons Milk Used in egg wash.
  • ½ cup Panko Breadcrumbs Opt for panko for an irresistible crunch.
  • ¼ cup Regular Breadcrumbs Opt for panko for an irresistible crunch.
For Cooking
  • Neutral Oil Essential for frying, ensuring a crispy finish.

Equipment

  • frying pan
  • mixing bowls
  • wire rack

Method
 

Preparation Steps
  1. Begin by cutting your boneless white fish into bite-sized pieces, approximately 1¼ × 1½ inches. Pat them dry with a paper towel to ensure your nuggets achieve the crispiest texture!
  2. In a bowl, mix together the spices and lemon juice. Coat the fish pieces thoroughly in this mixture, then let them marinate for 10-15 minutes.
  3. Set up three bowls: one filled with seasoned flour, the second with your egg wash (egg and milk whisked together), and the third with a blend of panko and regular breadcrumbs.
  4. Working one piece at a time, first dredge the fish in the seasoned flour, then dip it into the egg wash, and finally, coat it with the breadcrumbs.
  5. Heat neutral oil in a pan over medium heat. Once hot, carefully add the coated fish nuggets in a single layer. Cook for 3-4 minutes per side, or until they are golden brown and crispy.
  6. Remove the nuggets from the pan and place them on a wire rack to drain any excess oil. Serve them while they’re hot to enjoy the best texture and flavor!

Nutrition

Serving: 3nuggetsCalories: 200kcalCarbohydrates: 21gProtein: 15gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 450mgPotassium: 300mgFiber: 1gVitamin A: 2IUVitamin C: 5mgCalcium: 1mgIron: 6mg

Notes

For extra flair, serve with your favorite dipping sauces like sweet chili or garlic aioli.

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