Go Back
–+ servings
Crustless Bacon & Cheese Quiche

Crustless Bacon & Cheese Quiche: Your Keto Breakfast Delight

Crustless Bacon & Cheese Quiche is a delicious and uncomplicated keto breakfast option packed with flavor and comfort.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 6 slices
Course: Breakfast
Cuisine: Keto
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 6 large Eggs providing structure and protein
  • 8 oz Bacon cooked until crispy
  • 1 cup Heavy Cream or full-fat coconut milk for dairy-free
For the Flavor
  • 1 cup Cheese (e.g., Cheddar) or Gruyere for variety
  • 1 teaspoon Salt
  • 1 teaspoon Pepper

Equipment

  • mixing bowl
  • Pie Dish
  • Oven

Method
 

Directions
  1. Preheat the oven to 375°F (190°C) for even baking.
  2. Beat the eggs in a mixing bowl until they are uniformly mixed and frothy.
  3. Stir in the cooked bacon, heavy cream, and cheese until thoroughly combined.
  4. Season the mixture with salt and pepper according to your taste.
  5. Pour the mixture into a greased pie dish.
  6. Bake for 30-35 minutes, or until the quiche is set and the top is golden brown.
  7. Cool slightly before slicing and serving.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 2gProtein: 20gFat: 25gSaturated Fat: 10gCholesterol: 180mgSodium: 400mgPotassium: 200mgVitamin A: 500IUCalcium: 200mgIron: 1mg

Notes

Optional: Garnish with fresh herbs like chives or parsley.

Tried this recipe?

Let us know how it was!