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–+ servings
Cold Cucumber Chicken Salad

Delicious Cold Cucumber Chicken Salad for a Fresh Twist

This Cold Cucumber Chicken Salad is a refreshing dish perfect for warm days, featuring crisp cucumbers and tender chicken in a creamy dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 3/4 cup mayonnaise this creamy base adds richness and binds all the ingredients together
  • 1 tablespoon white wine vinegar brings a tangy brightness that cuts through the richness of the mayonnaise
  • 1 clove garlic minced; enhances flavor; try roasted garlic for a mellower taste
  • 1/4 teaspoon salt a must to elevate the overall flavor profile
  • 1/4 teaspoon black pepper adds a subtle kick to the dressing
Salad
  • 2 cups cooked chicken breast shredded or cubed; use rotisserie chicken for a quick and easy time-saver
  • 1 whole large cucumber diced; for crunch; pick English cucumbers for fewer seeds and a tender skin
  • 1/2 cup red bell pepper finely diced; adds a sweet, crunchy element
  • 1/4 cup red onion finely diced; for a sharp contrast; soak in water briefly to mellow the flavor if preferred

Equipment

  • mixing bowl
  • whisk

Method
 

Preparation
  1. In a bowl, combine the mayonnaise, white wine vinegar, minced garlic, salt, and black pepper. Whisk until smooth and creamy, adjusting seasoning as needed for a balanced flavor.
  2. In a separate bowl, mix the cooked chicken, diced cucumber, finely diced red bell pepper, and finely diced red onion. Toss gently to combine.
  3. Pour the dressing over the salad mixture and toss everything together until well-coated.
  4. Optional: Garnish with fresh herbs like dill or parsley for added flavor.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 12gProtein: 26gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 75mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Use the freshest vegetables and high-quality mayonnaise for the best flavor. Store dressing separately if making ahead to keep the cucumbers crisp.

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