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–+ servings
Cucumber Pasta Salad

Delicious Cucumber Pasta Salad Perfect for Summer Picnics

This refreshing Cucumber Pasta Salad is perfect for summer picnics, combining crisp cucumbers and creamy dressing for a light, delicious dish.
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Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 40 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces short pasta cooked al dente
For the Vegetables
  • 2 English cucumbers sliced and seeded
  • 1 small onion soaked in cold water
For the Dressing
  • 1 cup Greek yogurt
  • 2 tablespoons olive oil don't skip
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon garlic powder adjust to taste
  • 1 teaspoon salt season to taste
  • 1 teaspoon black pepper freshly cracked
Optional Add-ins
  • 1 cup cherry tomatoes halved
  • 1 cup bell peppers diced
  • 1 tablespoon fresh herbs like dill or basil

Equipment

  • large bowl
  • medium bowl
  • pot
  • knife
  • cutting board

Method
 

Preparation
  1. In a medium bowl, mix Greek yogurt, olive oil, lemon juice, garlic powder, salt, and black pepper.
  2. Soak the sliced onions in a bowl of cold water for about 10 minutes.
  3. Bring a pot of salted water to a boil and cook the pasta until al dente.
  4. Slice the cucumbers in half, scoop out the seeds, and cut them into thin half-moons.
  5. In a large bowl, combine the cooked pasta, drained onions, cucumber slices, and any optional add-ins.
  6. Pour the dressing over the pasta and vegetables, gently tossing until well-coated.
  7. Allow the salad to chill in the refrigerator for at least 40 minutes.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 7gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Best served fresh, though can be stored in an airtight container in the fridge for up to 3 days. Do not freeze.

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