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Hawaiian Chicken with Coconut Rice

Delicious Hawaiian Chicken with Coconut Rice You’ll Love

Delicious Hawaiian Chicken with Coconut Rice is a comforting dish combining sweet and savory flavors.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: DINNER
Cuisine: Hawaiian
Calories: 540

Ingredients
  

For the Chicken Marinade
  • 1.5 lbs chicken tenderloins tender cuts perfect for marinating and grilling.
  • 0.5 fresh ripe pineapple adds natural sweetness and enhances the Hawaiian flavor.
  • 0.25 cup pineapple juice a key component in the marinade that keeps the chicken juicy.
  • 0.25 cup soy sauce brings depth and umami to the marinade.
  • 3 tbsp ketchup adds a tangy sweetness that balances the flavors.
  • 2 tbsp brown sugar caramelizes beautifully while grilling for a gorgeous glaze.
  • 5-6 cloves fresh garlic minced for a punch of savory goodness.
  • 2 tbsp canola oil helps the marinade cling to the chicken and prevents sticking while grilling.
  • 2 tbsp honey adds a touch of natural sweetness and gloss to the chicken.
For the Coconut Rice
  • 1 cup basmati or jasmine rice choose your favorite for a fragrant and fluffy side.
  • 0.75 cup coconut milk infuses the rice with creamy richness that complements the chicken perfectly.
  • 0.75 cup water balances the coconut milk for cooking the rice just right.
  • 1 tbsp fresh parsley chopped for a pop of color and freshness when serving.

Equipment

  • grill
  • skillet
  • pot
  • bowl

Method
 

Preparation
  1. Marinate the Chicken: In a bowl, combine pineapple juice, soy sauce, ketchup, brown sugar, minced garlic, canola oil, and honey. Add chicken tenderloins, ensuring they’re fully coated. Let it marinate for at least 30 minutes.
  2. Preheat the Grill: Get your grill or skillet nice and hot over medium-high heat. This ensures a beautiful sear on the chicken when it hits the surface.
  3. Grill the Chicken: Place the marinated chicken on the grill and cook for about 6-7 minutes on each side. Look for a nice char and ensure it's fully cooked through.
  4. Rinse the Rice: While the chicken is grilling, rinse your rice under cold water until the water runs clear. This removes excess starch and helps achieve fluffy rice.
  5. Cook the Coconut Rice: In a pot, mix the rinsed rice, coconut milk, water, and a pinch of salt. Bring the mixture to a boil over medium-high heat, stirring occasionally.
  6. Simmer the Rice: Once boiling, reduce the heat to low; cover the pot and let it simmer for about 15 minutes, or until the rice is tender and the liquid is absorbed.
  7. Fluff and Garnish the Rice: Remove from heat, fluff the coconut rice with a fork, and stir in the chopped parsley for a fresh finish before serving.
  8. Serve: Plate the grilled chicken alongside the creamy coconut rice, and enjoy this delightful tropical meal!

Nutrition

Serving: 1servingCalories: 540kcalCarbohydrates: 58gProtein: 34gFat: 18gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 85mgSodium: 900mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 8mg

Notes

Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat gently to maintain the chicken's juiciness.

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