Delicious Matcha Cookie Dough Protein Bites for Healthy Snacking

These Matcha Cookie Dough Protein Bites offer a healthy, guilt-free snack option packed with flavor and nutrition.

Print Recipe Pin Recipe

Prep Time 15

Chill Time 30

Total Time 45

Servings: 12 bites

Course: DESSERTS

Cuisine: Healthy

Calories: 100

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Almond Flour Can be swapped with more oat flour for a nut-free version.
1 cup Oat Flour Easily made by blending old-fashioned oats.

For Flavor & Sweetness

1 scoop Vanilla Plant Protein Powder Boosts protein content; substitute with other protein powder if unavailable.
1/4 cup Pure Maple Syrup Adjust to taste, avoid substitutions for best results.

For Binding

2 tablespoons Ground Flax Acts as a binder; can be swapped for cocoa powder for chocolate flavor.

For the Signature Taste

2 tablespoons Matcha Powder Imparts unique flavor, can be omitted for classic cookie dough base.

Equipment

mixing bowl
Spatula
Parchment Paper
Refrigerator

Method

Preparation Steps

In a mixing bowl, combine the almond flour, oat flour, protein powder, ground flax, and matcha. Stir until well incorporated.
Pour in the pure maple syrup and nut butter. Mix together until it forms a cohesive dough.
Form the mixture into small balls, roughly 1 inch in diameter, and place on a parchment-lined plate.
Refrigerate the bites for at least 30 minutes to firm up.
Store leftovers in an airtight container in the refrigerator for up to two weeks, or freeze for longer enjoyment.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 10gProtein: 4gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 40mgPotassium: 150mgFiber: 2gSugar: 3gCalcium: 2mgIron: 6mg

Notes

For extra flavor, roll the bites in shredded coconut or crushed nuts before chilling.

Tried this recipe?

Let us know how it was!