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Savory Oatmeal

Delicious Savory Oatmeal: Your New Breakfast Obsession

Savory oatmeal transforms the familiar breakfast staple into a hearty, gourmet dish with sautéed vegetables and parmesan.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 400

Ingredients
  

Oatmeal Base
  • 1 cup Water
  • 0.5 cup Rolled oats
  • 1 pinch Salt
Flavor
  • 2 tablespoons Parmesan cheese grated
  • 1 tablespoon Olive oil
  • 1 small Shallot chopped
  • 4 ounces Mushrooms sliced
  • 4 ounces Baby spinach
Topping
  • 1 large Egg cooked to preference
  • 2 tablespoons Chives chopped for garnish

Equipment

  • Medium pot
  • skillet
  • separate pan

Method
 

Cooking Steps
  1. Boil Water: In a medium pot, bring 1 cup of water to a rolling boil. Add ½ cup rolled oats and a pinch of salt. Reduce heat and simmer according to package instructions, usually around 5 minutes, until creamy.
  2. Sauté Shallots: While the oats cook, heat 1 tablespoon of olive oil in a skillet over medium heat. Add 1 small shallot, cooking until golden and translucent, around 2-3 minutes.
  3. Add Mushrooms: Toss in 4 ounces of sliced mushrooms into the skillet. Sauté until they are browned and tender, about 5 minutes, stirring occasionally for even cooking.
  4. Incorporate Spinach: Add 4 ounces of baby spinach to the skillet. Cook for just a couple of minutes until wilted, keeping its vibrant color alive and adding freshness to your mix.
  5. Prepare Egg: In a separate pan, poach or fry 1 large egg to your desired doneness— sunny-side-up works beautifully here!
  6. Combine Oats and Cheese: Once the oats are ready, stir in 2 tablespoons of parmesan cheese until melted and well combined.
  7. Assemble the Dish: Serve the savory oatmeal in a bowl, topped generously with the sautéed shallots, mushrooms, wilted spinach, and finally, the topped egg. Sprinkle with fresh chives.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 45gProtein: 16gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 186mgSodium: 410mgPotassium: 500mgFiber: 6gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Feel free to explore different toppings like avocado, roasted tomatoes, or even feta for a twist on your savory delight.

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