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Spoon Bread

Delicious Spoon Bread: Comforting Cornmeal Delight You'll Love

Spoon Bread is a warm, comforting cornmeal dish that's perfect for any meal.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 8 slices
Course: Baking
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 4 cups 2% milk this provides the creamy base that makes your Spoon Bread incredibly rich.
  • 1 cup cornmeal the star ingredient that gives Spoon Bread its distinctive texture and flavor.
  • 3 teaspoons sugar enhances the sweetness, balancing the savory notes perfectly.
  • 1 teaspoon salt a crucial ingredient that elevates all the flavors in this dish.
  • 1/2 teaspoon baking powder ensures a fluffy texture, allowing your Spoon Bread to rise.
  • 2 tablespoons butter adds richness and a hint of flavor; feel free to substitute with margarine if dairy-free.
  • 3 large eggs, separated egg yolks add richness while egg whites, when whipped, ensure a light, airy consistency.

Equipment

  • medium saucepan
  • whisk
  • baking dish
  • mixing bowls

Method
 

How to Make Spoon Bread
  1. Preheat your oven to 350°F.
  2. In a medium saucepan, combine 2 cups of 2% milk with the cornmeal over medium heat. Stir constantly until it thickens, about 5-7 minutes, and remove from heat.
  3. Stir in the 2 tablespoons of butter and 3 teaspoons of sugar into the warm cornmeal mixture until melted and well combined.
  4. Allow the mixture to cool slightly before whisking in the 3 separated egg yolks.
  5. In a clean bowl, beat the 3 egg whites until stiff peaks form.
  6. Gently fold the whipped egg whites into the cornmeal mixture.
  7. Pour the mixture into a greased baking dish and bake for 30-35 minutes, or until the top is golden and set.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 28gProtein: 6gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 70mgSodium: 300mgPotassium: 250mgFiber: 1gSugar: 3gVitamin A: 300IUCalcium: 200mgIron: 1mg

Notes

Optional: Serve with honey or maple syrup for a delightful twist! Adjust sugar according to your taste for a sweet dessert variation.

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