Ingredients
Equipment
Method
How to Make Vegan Garlic Chickpea Soup
- Purée one can of chickpeas with its liquid in a blender until smooth.
- Sauté minced garlic in olive oil over medium heat for about 1 minute until fragrant.
- Combine the puréed chickpeas, the second can of drained chickpeas, diced potato, paprika, rosemary, thyme, chili flakes, and freshly cracked pepper in the pot.
- Pour in the vegetable broth and give it a good stir. Cover and increase the heat to medium-high until the soup starts to boil, about 6-8 minutes.
- Simmer the soup on medium-low heat for 25 minutes, stirring occasionally, until the potatoes are fork-tender.
- Adjust the seasoning to taste with additional salt and black pepper. Serve hot, drizzling a little olive oil over each bowl.
Nutrition
Notes
Top with fresh herbs like parsley for a burst of color and flavor. Serve with crusty bread or a vibrant salad for a satisfying meal.
