Ingredients
Equipment
Method
How to Make Irish Vegetarian Stew
- In a large pot, heat the olive oil over medium-high heat until it shimmers.
- Add the chopped onion and minced garlic, sautéing for about 5 minutes until the onions become translucent.
- Stir in the sliced carrots and diced potatoes; cook for about 5 minutes.
- Add the green beans, peas, and bell pepper to the pot; mix well to combine.
- Pour in the vegetable broth, then add the tomato paste, soy sauce, dried thyme, and rosemary. Mix everything thoroughly.
- Increase the heat to high and bring the stew to a boil, then lower the heat to simmer.
- Cover the pot and let it simmer for 30-40 minutes, stirring occasionally.
- Taste and adjust the seasoning with salt and pepper.
- Remove from heat, garnish with fresh parsley, and serve warm.
Nutrition
Notes
Optional: Serve with crusty bread to soak up the flavorful broth.
