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Refreshing Mint Iced Tea

DIY Refreshing Mint Iced Tea to Beat Summer Heat

A refreshing mint iced tea perfect for summer, combining fresh mint and black tea for an invigorating taste.
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Prep Time 20 minutes
Cook Time 10 minutes
Steeping Time 20 minutes
Total Time 50 minutes
Servings: 4 cups
Course: Drinks
Cuisine: American
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea Base
  • 2 quarts Water Use filtered water if tap water has a metallic taste.
  • 2 bags Black Tea Bags Can substitute with green or rooibos tea.
For the Mint Flavor
  • 1 cup Fresh Spearmint Leaves Rinse well before use.
For Sweetening
  • 1 cup Granulated Sugar Adjust according to taste.
Optional Garnish
  • 1 slices Lemon Add for a zesty kick.
  • 1 sprigs Additional Mint For extra color and flavor.

Equipment

  • pot
  • Pitcher

Method
 

How to Make Refreshing Mint Iced Tea
  1. Boil Water: Start by bringing 2 quarts of water to a boil in a pot. Once boiling, turn off the heat to avoid overcooking the mint leaves.
  2. Add Mint Leaves: Carefully add the rinsed fresh spearmint leaves to the hot water. Cover the pot and let them steep for about 15-20 minutes to infuse their lovely flavor.
  3. Add Tea Bags (Optional): If you desire a deeper flavor, add the black tea bags to the pot and steep for an additional 3-5 minutes.
  4. Sweeten to Taste: Remove the tea bags and the mint leaves, then stir in granulated sugar to taste.
  5. Serve Over Ice: Strain the mixture into a pitcher that’s half-filled with ice.
  6. Garnish Delightfully: For an inviting presentation, add lemon slices or fresh mint sprigs before serving.

Nutrition

Serving: 1cupCalories: 70kcalCarbohydrates: 18gSugar: 17gVitamin C: 1mg

Notes

Rinse fresh mint leaves before use for a clean flavor. Adjust sweetness to your preference.

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