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Witchy Green Smoothie

Energize Your Morning with a Witchy Green Smoothie Delight

Enjoy a Witchy Green Smoothie that transforms breakfast into a delightful, nutritious potion. Perfect for all ages, this vibrant drink adds fun to your Halloween morning.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 cups
Course: Drinks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 cups fresh spinach
  • 1 banana ripe
  • 1 cup Greek yogurt
  • 1 cup milk dairy or plant-based
  • 2 tablespoons honey or maple syrup to taste
  • 1 cup ice cubes
Optional Add-Ins
  • 1 cup frozen berries can replace banana
  • 2 tablespoons chia seeds
  • 2 tablespoons nut butter for creamy texture

Equipment

  • Blender

Method
 

Preparation
  1. Combine spinach, banana, Greek yogurt, and milk in your blender. Blend until smooth and creamy, ensuring all greens are well incorporated.
  2. Taste your smoothie and add honey or maple syrup for extra sweetness, depending on your preference.
  3. Toss in a few ice cubes and blend again until the mixture is chilled and thick.
  4. If adding optional ingredients, blend them in now for a burst of flavor and nutrition.
  5. Pour your enchanting Witchy Green Smoothie into fun glasses or mugs, and garnish with festive toppings if desired.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 6gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 500mgFiber: 4gSugar: 15gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Store any leftover Witchy Green Smoothie in an airtight container for up to 1 day. For longer storage, freeze in ice cube trays for up to 3 months.

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