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Flu Fighter Chicken Noodle Soup

Flu Fighter Chicken Noodle Soup for Ultimate Comfort and Care

Enjoy a comforting bowl of Flu Fighter Chicken Noodle Soup, packed with chicken, vegetables, and rich flavors to soothe body and soul during flu season.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Soup
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Can substitute with canola oil.
  • 1 medium Onion Chopped, or use shallots.
  • 2 stalks Celery
  • 2 medium Carrots
  • 2 cloves Garlic Minced.
For Flavor Enhancement
  • 1/4 teaspoon Red Pepper Flakes Omit if sensitive to spice.
  • 1 tablespoon Herbs de Provence Can replace with Italian seasoning.
  • 1 tablespoon Hot Sauce (Sriracha)
  • 1 tablespoon Soy Sauce (low sodium) Tamari is a gluten-free option.
  • to taste Salt
  • to taste Pepper
For the Main Ingredients
  • 2 cups Cooked Chicken Shredded or chopped.
  • 1/4 cup Fresh Dill Chopped.
  • 1/4 cup Fresh Parsley Chopped.
  • 6 cups Chicken Broth (low sodium) Homemade is best.
  • 2 cups Dry Egg Noodles Or any pasta.
For Garnishing
  • 1/4 cup Green Onions Chopped, can substitute with chives.

Equipment

  • Large pot

Method
 

Cooking Steps
  1. In a large pot, warm 2 tablespoons of olive oil over medium heat. Add chopped onion, celery, and carrots; sauté for about 5 minutes until softened.
  2. Stir in minced garlic, red pepper flakes, Herbs de Provence, hot sauce, soy sauce, and season with salt and pepper. Cook for 1 minute.
  3. Add 6 cups of low-sodium chicken broth. Bring to a boil.
  4. Toss in 2 cups of cooked chicken, 2 cups of dry egg noodles, and freshly chopped dill and parsley. Simmer for 10-12 minutes until noodles are tender.
  5. Ladle into bowls and garnish with chopped green onions.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 35gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

For deeper flavor, use homemade chicken stock. Adjust noodle cooking time to avoid mushiness.

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