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Chicken Enchiladas

Freezer Chicken Enchiladas: Easy, Flavorful Meal Prep Magic

These Chicken Enchiladas are a delicious freezer meal that offers comfort and convenience for busy weeknights.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 enchiladas
Course: DINNER
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Filling
  • 4-5 breasts Cooked Chicken Shredded
  • 2 cups Cottage Cheese Can substitute with ricotta or omit for dairy-free
  • 1 packet Spices (e.g., taco seasoning) Adjust according to taste
For the Assembly
  • 8-10 pieces Tortillas 8" or 9" tortillas
  • 2 cups Enchilada Sauce Homemade or store-bought
  • 2 cups Cheddar Cheese For topping

Equipment

  • Crockpot
  • baking dish

Method
 

How to Make Chicken Enchiladas
  1. Cook 4-5 chicken breasts in a crockpot with salsa and taco seasoning for about 3 hours until tender. Shred the chicken into bite-sized pieces.
  2. In a bowl, combine the shredded chicken, cottage cheese, and a portion of the cheddar cheese. Mix until well blended.
  3. Lay out the tortillas and fill each one with the chicken mixture. Roll them tightly and place them seam-side down in a greased baking dish.
  4. Pour the enchilada sauce generously over the rolled tortillas and sprinkle the remaining cheddar cheese on top.
  5. Bake in a preheated oven at 350°F for 30-40 minutes until bubbly and golden, or cover tightly and freeze for future dinners.
  6. When ready to eat the frozen enchiladas, bake at 350°F for about 45-60 minutes, covering with foil if they brown too quickly.

Nutrition

Serving: 1enchiladaCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Optional: Garnish with fresh cilantro or sliced jalapeños for an extra kick. Freeze enchiladas without sauce for better texture.

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