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Chicken Spring Rolls

Fresh Chicken Spring Rolls: A Healthy Twist You’ll Love

Enjoy the refreshing crunch of homemade Chicken Spring Rolls, perfect for warm days and light meals.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 rolls
Course: APPETIZERS
Cuisine: Asian
Calories: 150

Ingredients
  

For the Rolls
  • 8 sheets Spring Roll Skins Rice paper for proper texture.
  • 200 grams Rice Noodles Vermicelli-style for chewy texture.
  • 1 cup Basil Leaves Fresh for aromatic flavor.
  • 1 cup Shredded Carrots Freshly shredded for crunch.
  • 1 medium English Cucumber Julienne cut.
  • 2 cups Cooked Shredded Chicken Leftover rotisserie chicken works well.
  • 1 medium Avocado Thinly sliced for creaminess.
For the Dipping Sauce
  • 2 tablespoons Rice Wine Vinegar Adds tanginess.
  • 2 tablespoons Soy Sauce Provides saltiness and umami.
  • 1 teaspoon Sesame Oil Use sparingly for nutty aroma.
  • 1 teaspoon Granulated Sugar Balances flavors.
  • 2 tablespoons Sweet Chili Sauce Gives a touch of sweetness.

Equipment

  • pie plate

Method
 

How to Make Chicken Spring Rolls
  1. In a small bowl, combine rice wine vinegar, soy sauce, sesame oil, granulated sugar, and sweet chili sauce. Stir until the sugar dissolves, then set aside.
  2. Cook the rice noodles according to the package instructions, drain, and toss with 2 tablespoons of the dipping sauce. Set aside.
  3. Soak spring roll skins in hot water for about 10-15 seconds until softened.
  4. Place a softened skin on a plate. Add a basil leaf, a small amount of noodles, shredded carrots, cucumber, chicken, and avocado to the center.
  5. Fold the sides of the skin over the filling, then roll tightly from the bottom to the top, sealing the end.
  6. Arrange the rolls on a plate and serve immediately with the remaining dipping sauce.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 22gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 25mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Enjoy the rolls the same day for best flavor and texture. Wrap leftovers individually to maintain freshness.

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