Healthy Honey Roasted Peaches: Your New Favorite Summer Treat

Healthy Honey Roasted Peaches is a delicious dessert that highlights the sweetness of peaches with honey and cinnamon, perfect for summer enjoyment.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 servings

Course: DESSERTS

Cuisine: American

Calories: 130

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Peaches

4 pieces Fresh Peaches Choose ripe peaches that yield slightly to pressure for the best sweetness and texture.
2 tablespoons Honey Use pure, raw honey for natural sweetness; maple syrup is a great alternative.

For the Spice

1 teaspoon Cinnamon This warm spice enhances the peach flavors beautifully; consider adding nutmeg for an extra kick.

For Richness

1 tablespoon Butter or Coconut Oil A small amount helps caramelize the peaches; coconut oil is a dairy-free option.

Equipment

baking dish
Oven

Method

Directions

Preheat the oven to 375°F (190°C).
Slice the peaches in half and remove their pits. Arrange the halved peaches cut-side up in a baking dish.
Drizzle honey over each peach half and sprinkle cinnamon on top.
Dot the peaches with butter or coconut oil.
Roast in the oven for 20-25 minutes until golden brown and tender.
Cool briefly before serving and enjoy them warm.

Nutrition

Serving: 1servingCalories: 130kcalCarbohydrates: 30gProtein: 1gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 5mgPotassium: 250mgFiber: 2gSugar: 24gVitamin A: 1000IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Optional: Add a sprinkle of chopped nuts on top for an extra crunch.

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