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–+ servings
Italian Turkey Burger Soup

Hearty Italian Turkey Burger Soup That Warms Your Soul

A fulfilling Italian Turkey Burger Soup that combines comforting flavors with healthy ingredients, perfect for cozy evenings.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: DINNER
Cuisine: Italian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 lb Ground Turkey Breast The lean protein base
  • 1 medium Onion Adds sweetness and depth
  • 3 cloves Garlic Fresh minced for enhanced flavor
  • 2 tbsp Olive Oil Rich cooking fat
  • 1 tsp Salt Essential for seasoning
  • 1 tsp Pepper Freshly cracked black pepper
  • 2 medium Carrots Provides sweetness and color
  • 2 stalks Celery Brings crunch and flavor depth
  • 14.5 oz Diced Tomatoes (not drained) Adds acidity and sweetness
  • 4 cups Beef Broth Creates the soup base
  • 2 tbsp Tomato Paste Thickens the soup
  • 1 cup Fresh Basil Adds aromatic freshness
  • 1 tbsp Fresh Oregano Elevates the flavor profile
  • 1 tsp Fresh Thyme Introduces an earthy taste
  • 1 tsp Chili Pepper Flakes Adjust heat according to taste
  • 1/4 cup Fresh Parsley For garnish and freshness

Equipment

  • large skillet
  • Dutch oven or large pot

Method
 

How to Make Italian Turkey Burger Soup
  1. Heat olive oil in a large skillet over medium heat.
  2. Add ground turkey, salt, pepper, onion, and garlic to the skillet. Sauté until browned, about 7-10 minutes.
  3. Transfer the turkey mixture to a Dutch oven or large pot.
  4. Sauté carrots and celery in the same skillet until slightly tender, about 3-5 minutes, then transfer to the pot with turkey.
  5. Add diced tomatoes to the skillet to deglaze, then pour in beef broth, tomato paste, and herbs (except parsley). Bring to a boil.
  6. Transfer mixture to Dutch oven and reduce heat to low. Simmer for 30-40 minutes.
  7. In the last 5-10 minutes, stir in fresh parsley and adjust seasoning to taste.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 22gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 900IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Notes

Serve with crusty bread or over rice for a complete meal.

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