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–+ servings
Honey Garlic Chicken

Honey Garlic Chicken: A Family-Friendly Dinner Delight

This Honey Garlic Chicken is a delightful combination of sweet honey and savory garlic, making it a must-try for busy families.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: DINNER
Cuisine: American
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound chicken thighs or breasts for cooking
  • 2 tablespoons olive oil can swap with vegetable oil
For the Sauce
  • 1/2 cup honey or maple syrup as a substitute
  • 4 cloves garlic minced, fresh garlic is best
  • 1/4 cup soy sauce or tamari for gluten-free
  • 1 teaspoon ginger optional, can be omitted
For Thickening (if desired)
  • 1 tablespoon cornstarch optional, to thicken sauce
For Garnish
  • 2 tablespoons green onions optional, scallions are a good alternative

Equipment

  • large skillet
  • mixing bowl
  • Measuring cups
  • measuring spoons

Method
 

Main Instructions
  1. Pat the chicken dry with paper towels, then season both sides with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Add the chicken and sear for 5-7 minutes on each side until golden brown.
  3. In a bowl, combine honey, soy sauce, minced garlic, and ginger (if using) to create the sauce.
  4. Pour the sauce over the seared chicken in the skillet and stir to coat. Bring to a gentle simmer.
  5. Cover the skillet, reduce heat to low, and cook for an additional 10-15 minutes.
  6. Remove from heat and garnish with chopped green onions. Serve warm over rice, noodles, or vegetables.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 24gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 14gVitamin A: 5IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

Optional: Drizzle with extra honey for a sweeter finish. Store leftovers in an airtight container for up to 3-4 days.

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