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Bolivian Salteñas

Irresistible Bolivian Salteñas: Savory Bites to Savor

Bolivian Salteñas are delicious pastries filled with savory ingredients and a hint of sweetness, perfect for any gathering.
Prep Time 30 minutes
Cook Time 25 minutes
Resting Time 15 minutes
Total Time 1 hour 10 minutes
Servings: 8 salteñas
Course: Baking
Cuisine: Bolivian
Calories: 250

Ingredients
  

For the Filling
  • 2 cups shredded chicken can substitute with shredded beef
  • 1 cup diced potatoes sweet potatoes work great as an alternative
  • 1 cup diced carrots parsnips can be a tasty swap
  • 1 cup peas frozen peas are fine
  • ½ cup diced green olives capers can be used as a substitute
  • ½ cup raisins dried cranberries are an excellent alternative
  • 1 medium onion shallots can be used
  • 2 cloves garlic
  • 2 tablespoons olive oil or any neutral oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon turmeric
  • ½ cup chicken broth vegetable broth for vegetarian version
  • ¼ cup fresh cilantro or parsley
For the Dough
  • 3 cups flour whole wheat offers a nuttier profile
  • ½ cup water add gradually
  • 1 teaspoon salt
  • ½ cup butter can substitute with margarine
  • 1 tablespoon sugar

Equipment

  • large skillet
  • mixing bowl
  • baking sheet
  • Parchment Paper
  • roll pin

Method
 

Preparation
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add chopped onion and minced garlic, then cook for about 2-3 minutes until softened and fragrant.
  2. Stir in 2 cups of shredded chicken, 1 diced potato, 1 diced carrot, 1 cup of peas, ½ cup of diced green olives, and ½ cup of raisins. Allow this mixture to cook for about 5 minutes, letting those flavors mingle.
  3. Sprinkle in 1 teaspoon each of cumin, paprika, chili powder, and turmeric, then pour in ½ cup of chicken broth. Cook for an additional 5 minutes, and finally, mix in ¼ cup of fresh chopped cilantro for a fragrant finish.
  4. In a bowl, combine 3 cups of flour, 1 teaspoon of salt, 1 tablespoon of sugar, and ½ cup of butter until the mixture resembles coarse crumbs. Gradually add ½ cup of water kneading until you have a smooth, elastic dough. Let the dough rest for 15 minutes before using.
  5. Roll the rested dough into circles about 4-5 inches in diameter. Place a generous spoonful of the filling in the center of each circle, then fold the dough over and crimp the edges to seal securely.
  6. Arrange the shaped Salteñas on a parchment-lined baking sheet. Bake in a preheated oven at 350°F (175°C) for 20-25 minutes, or until they turn a beautiful golden brown.

Nutrition

Serving: 1salteñaCalories: 250kcalCarbohydrates: 30gProtein: 12gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 350mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 1.5mg

Notes

Optional: Brush the tops with egg wash for a shiny finish before baking.

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