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–+ servings
Stuffed Cabbage Rolls

Irresistible Stuffed Cabbage Rolls to Warm Your Soul

These Stuffed Cabbage Rolls are a comforting dish filled with rich flavors and vibrant veggies that will warm your soul.
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Prep Time 15 minutes
Cook Time 15 minutes
Natural Pressure Release 5 minutes
Total Time 35 minutes
Servings: 4 rolls
Course: DINNER
Cuisine: Vegetarian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 cup Rice Consider using brown rice for added nutrition.
  • 1 cup Chopped Bell Peppers
  • 1 cup Zucchini
  • 1 cup Spinach
  • 2 cups Vegetable Broth Feel free to substitute with water or homemade stock.
  • 1 cup Cheddar Cheese You can switch to vegan cheese for a dairy-free option.
  • 1 teaspoon Garlic Powder Enhance the dish with bold flavors.
  • 1 teaspoon Paprika Adjust based on your taste preferences.
For the Cabbage
  • 8 leaves Cabbage Leaves Blanch for easy rolling.
For Garnish
  • 1 tablespoon Fresh Herbs Chopped parsley or cilantro.
  • 1 cup Extra Cheese Add on top before serving.

Equipment

  • Instant Pot
  • skillet

Method
 

How to Make Stuffed Cabbage Rolls
  1. Prep the Cabbage: Blanch the cabbage leaves in boiling water for about 2-3 minutes until tender.
  2. Sauté Aromatics: Heat oil in a skillet and sauté chopped onions and garlic until fragrant, about 5 minutes.
  3. Mix the Filling: Combine cooked rice, sautéed onions, bell peppers, zucchini, spinach, vegetable broth, spices, and cheese in a bowl.
  4. Stuff the Rolls: Lay a cabbage leaf flat, place a scoop of filling at the base, and roll tightly.
  5. Arrange in Pot: Place the stuffed cabbage rolls seam-side down in the Instant Pot.
  6. Cook: Pour vegetable broth over the rolls, seal the Instant Pot, and cook on high pressure for 10 minutes.
  7. Serve: Carefully remove the rolls and drizzle with vegetable broth or sprinkle with fresh herbs.

Nutrition

Serving: 2rollsCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 500mgPotassium: 600mgFiber: 6gSugar: 4gVitamin A: 2000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

For best results, allow a natural pressure release after cooking. This helps prevent the rolls from breaking apart.

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