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–+ servings
Roasted Brussels Sprouts

Irresistibly Crispy Roasted Brussels Sprouts with Mushrooms

This roasted Brussels sprouts recipe is a flavorful and healthy side dish, combining earthy sprouts and mushrooms for a crowd-pleasing accompaniment.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brussels Sprouts
  • 1 pound Brussels Sprouts
  • 8 ounces Mushrooms Any variety works wonderfully!
For the Seasoning
  • 2 tablespoons Olive Oil Or avocado oil for higher heat.
  • 1 teaspoon Sea Salt Kosher or Himalayan salt can be used.
  • 1/2 teaspoon Cracked Black Pepper Consider using white pepper for a different flavor.
  • 1 teaspoon Grated Ginger Fresh garlic can replace for a bolder flavor.

Equipment

  • Oven
  • baking sheet
  • Foil

Method
 

How to Make Crispy Oven Roasted Brussels Sprouts
  1. Preheat the oven to 400°F (200°C).
  2. Prepare the Brussels sprouts by cleaning and trimming them, cutting any large heads in half.
  3. Arrange the Brussels sprouts and mushrooms on a large baking sheet lined with foil.
  4. Drizzle with olive oil, then season generously with sea salt, grated ginger, and cracked black pepper.
  5. Roast in the oven for 20-25 minutes, turning halfway through until they’re golden and caramelized.
  6. Serve warm for the best flavor and texture.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 300mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 100mgCalcium: 40mgIron: 1mg

Notes

Add a sprinkle of Parmesan cheese just before serving for an enhanced flavor kick.

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