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Chocolate Chip Banana Muffins

Irresistibly Moist Chocolate Chip Banana Muffins Recipe

Delight in these Chocolate Chip Banana Muffins, combining ripe bananas and chocolate for a wholesome, moist treat.
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Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings: 12 muffins
Course: MUFFINS
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 4 bananas Ripe bananas for maximum sweetness and moisture
  • 2 large Large eggs provides structure
  • 1/2 cup Avocado oil or substitute with melted butter
  • 1/2 cup Pure maple syrup naturally sweetens the muffins
  • 1 teaspoon Pure vanilla extract enhances flavor
  • 1 cup Gluten-free all-purpose flour suitable for gluten avoidance
  • 1 teaspoon Baking soda helps muffins rise
  • 1/4 teaspoon Sea salt balances sweetness
  • 1 teaspoon Ground cinnamon adds warmth
  • 1 cup Chocolate chips optional but recommended
For Topping (optional)
  • 1/2 cup Extra chocolate chips for sprinkling on top
  • 1/2 cup Chopped nuts walnuts or pecans for added crunch

Equipment

  • mixing bowl
  • Muffin tin
  • Oven

Method
 

Muffin Preparation
  1. Preheat the oven to 350°F.
  2. Mash the ripe bananas in a mixing bowl until smooth.
  3. Whisk together the eggs and avocado oil in the same bowl with the mashed bananas.
  4. Add the pure maple syrup and vanilla extract to the wet mixture and stir until well combined.
  5. Mix the dry ingredients in a separate bowl: gluten-free all-purpose flour, baking soda, sea salt, and ground cinnamon.
  6. Combine the wet and dry ingredients gently until just incorporated.
  7. Fold in the chocolate chips if using.
  8. Pour the batter into your prepared muffin tin, filling each cup about 2/3 full.
  9. Bake for 18-22 minutes, until golden brown. A toothpick inserted should come out clean.

Nutrition

Serving: 1muffinCalories: 180kcalCarbohydrates: 27gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 12gVitamin A: 200IUVitamin C: 3mgCalcium: 15mgIron: 1mg

Notes

Allow muffins to cool and store in an airtight container for up to 3 days at room temperature.

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