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Roasted Asparagus

Irresistibly Simple Roasted Asparagus in Foil Packets

This roasted asparagus recipe is a must-try for its simplicity, delicious flavor, and healthy profile, making it an excellent side dish.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: APPETIZERS
Calories: 80

Ingredients
  

For the Asparagus
  • 1 lb Asparagus Fresh, vibrant spears are key; opt for firm, bright stalks
For Flavoring
  • 2 Tbsp Butter Adds richness and silky texture; try olive oil for a lighter option
  • 1 tsp Salt Use kosher salt for balanced seasoning
  • 1 tsp Pepper Freshly cracked black pepper yields the best aroma and taste

Equipment

  • Oven
  • heavy-duty aluminum foil
  • baking sheet

Method
 

Preparation Steps
  1. Preheat the oven to 350°F (175°C). Set your oven so it’s ready to give your asparagus that perfect roast!
  2. Rinse the asparagus under cold water. After rinsing, trim off the woody ends, approximately 1-2 inches.
  3. Lay the asparagus on a large piece of heavy-duty aluminum foil in a single layer.
  4. Dot the asparagus with butter or drizzle with olive oil.
  5. Fold and seal the foil tightly into a packet.
  6. Place the foil packet on a baking sheet and bake for 25-30 minutes.
  7. Carefully open the packet to release steam and season with salt and pepper to taste.
  8. For extra zing, add a squeeze of fresh lemon juice before serving.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 7gProtein: 4gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 200mgPotassium: 340mgFiber: 3gSugar: 2gVitamin A: 1200IUVitamin C: 14mgCalcium: 60mgIron: 2mg

Notes

Choose fresh asparagus for the best flavor and texture. Experiment with flavors like minced garlic or Parmesan cheese to personalize your dish.

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