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Lemon Asparagus Pasta

Lemon Asparagus Pasta: A Fresh Twist on Comfort Food

Lemon Asparagus Pasta combines bright lemon and tender asparagus for a fresh, satisfying meal perfect for weeknight dinners.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: PASTA
Cuisine: Italian
Calories: 400

Ingredients
  

For the Pasta
  • 12 ounces spaghetti or other pasta Choose your favorite pasta for a delightful base.
For the Sauce
  • 2 medium lemons Juiced and zested.
  • 4 tablespoons extra virgin olive oil Use high-quality olive oil.
  • 1 teaspoon kosher salt To enhance flavors.
  • 1/2 teaspoon freshly cracked black pepper For balance.
  • 1 tablespoon Dijon mustard To add tanginess.
For the Vegetables
  • 2 medium shallots Sliced.
  • 2 cloves garlic Minced.
  • 1 bunch asparagus Trimmed and sliced.
  • 1/4 teaspoon red pepper flakes Optional for heat.
For the Garnish
  • 1/2 cup toasted walnuts Chopped.
  • 3 tablespoons nutritional yeast For cheesy flavor.
  • 1/4 cup Italian flat-leaf parsley Chopped.
  • 1/4 cup fresh basil leaves Slivered.
  • 2 tablespoons capers Optional.
  • 1/4 cup Castelvetrano olives Optional.
  • 1 cup navy beans Optional for protein.

Equipment

  • Large pot
  • large skillet
  • zester
  • Measuring cups
  • measuring spoons

Method
 

How to Make Lemon Asparagus Pasta
  1. Cook the Pasta: Bring a large pot of salted water to a boil and cook your chosen pasta according to the package instructions. Remember to reserve 1 cup of pasta water before draining and setting the pasta aside.
  2. Zest and Juice the Lemons: Grate the zest of the lemons and then squeeze out the juice, setting both aside.
  3. Sauté Aromatics: In a large skillet, heat 4 tablespoons of extra virgin olive oil over medium heat. Add sliced shallots and garlic, sautéing until softened and fragrant, about 3-4 minutes.
  4. Add Asparagus: Toss in the sliced asparagus and cook, stirring frequently, until tender yet vibrant green, about 5-7 minutes.
  5. Combine Ingredients: Stir the cooked pasta into the skillet with the asparagus. Add lemon zest, half of the lemon juice, reserved pasta water, and toasted walnuts. Mix until well combined.
  6. Season to Taste: Sprinkle in kosher salt, freshly cracked black pepper, and red pepper flakes, tasting as you go.
  7. Add Fresh Herbs: Remove skillet from heat and fold in chopped parsley, slivered basil, and remaining lemon juice.
  8. Serve with Love: Plate your Lemon Asparagus Pasta, garnishing with Castelvetrano olives and a drizzle of olive oil if desired.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 10gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 10gSodium: 350mgPotassium: 500mgFiber: 6gSugar: 2gVitamin A: 250IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

Optional: Finish with a sprinkle of extra toasted walnuts for added crunch. Adjust seasonings based on your taste preferences.

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