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–+ servings
Mango Chutney Overnight Oats

Mango Chutney Overnight Oats for a Sweet Morning Boost

Start your day with a refreshing burst of tropical flavor with Mango Chutney Overnight Oats.
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Prep Time 10 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Tropical
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 1 cup Rolled oats
  • 1 cup Almond milk Creamy, dairy-free choice
  • 0.5 cup Plain yogurt Adds tanginess
Flavor
  • 0.25 cup Mango chutney Sweet and tangy
  • 1 tablespoon Chia seeds Boosts nutrition
  • 0.25 teaspoon Cinnamon Adds warmth
Toppings
  • 1 cup Fresh mango, diced Optional, for extra freshness
  • 2 tablespoons Shredded coconut Optional, for texture

Equipment

  • bowl
  • spoon
  • Airtight container

Method
 

Preparation
  1. In a bowl, mix together one cup of rolled oats, one cup of creamy almond milk, and half a cup of tangy plain yogurt until well blended.
  2. Add in a quarter cup of sweet mango chutney, one tablespoon of chia seeds, a quarter teaspoon of cinnamon, and a quarter cup of diced fresh mango.
  3. If you’re feeling adventurous, sprinkle in two tablespoons of shredded coconut.
  4. Gently mix everything together until well combined and let it sit for a few minutes.
Serving
  1. Serve topped with extra diced mango or a sprinkle of nuts for a fun twist!

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 7gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 100mgPotassium: 300mgFiber: 8gSugar: 15gVitamin A: 300IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

For best flavor, refrigerate overnight or at least for 2 hours. Enjoy within 3 days when stored in an airtight container.

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