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Melt in Your Mouth Chicken Keto

Melt in Your Mouth Chicken Keto for Effortless Family Dinners

This Melt in Your Mouth Chicken Keto recipe is perfect for a comforting family dinner without sacrificing your low-carb diet.
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Prep Time 10 minutes
Cook Time 45 minutes
Resting Time 5 minutes
Total Time 1 hour
Servings: 4 servings
Course: DINNER
Cuisine: Keto
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts Use evenly sized pieces
For the Creamy Mixture
  • 1 cup Mayonnaise Can substitute with Greek yogurt
  • 1 cup Parmesan Cheese
  • 1 teaspoon Garlic Powder Consider paprika for smokiness
  • 1 teaspoon Seasoning Salt
  • 1 teaspoon Pepper
For the Crunchy Topping
  • 1 cup Almond Flour Or crushed pork rinds

Equipment

  • Oven
  • baking dish
  • mixing bowl

Method
 

Cooking Steps
  1. Preheat the oven to 375°F.
  2. Mix the creamy ingredients in a bowl until smooth.
  3. Arrange the chicken in a baking dish and coat with the mayo mixture.
  4. Bake the chicken for 40-45 minutes until golden brown and fully cooked.
  5. Rest before serving for a few minutes to enhance flavor.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 25gSaturated Fat: 7gCholesterol: 100mgSodium: 600mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Optional: Garnish with fresh herbs for added flavor and presentation.

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