Ingredients
Equipment
Method
How to Make Malfoof
- Prepare Cabbage: Bring a large pot of water to a boil. Gently place the cabbage head in the water for about 2-3 minutes until the leaves soften. Remove and let cool slightly.
- Make the Filling: In a skillet, heat olive oil over medium heat. Sauté chopped onion and minced garlic until fragrant and golden, about 5-7 minutes. Add cooked lentils and rice, along with spices. Stir until well combined.
- Stuff the Leaves: Carefully peel off the softened cabbage leaves. Place a spoonful of filling at the base of each leaf, fold in the sides, and roll tightly from the bottom up.
- Cook the Malfoof: Line a pot with any leftover cabbage leaves. Arrange stuffed rolls seam-side down in the pot. Add water until they are just covered, and drizzle with lemon juice. Simmer covered for 30-40 minutes.
- Serve and Enjoy: Transfer your Malfoof to a serving platter. Drizzle with olive oil and garnish with fresh herbs.
Nutrition
Notes
Serve with yogurt or tahini sauce for a delightful dip. You can prepare the filling a day in advance for convenience.
