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–+ servings
Mushroom Spinach Scrambled Eggs

Mushroom Spinach Scrambled Eggs for a Wholesome Breakfast Boost

A nutritious and flavorful dish featuring creamy scrambled eggs, earthy mushrooms, and fresh spinach, perfect for a wholesome breakfast boost.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Scramble
  • 4 large Eggs Fresh for best flavor and texture.
  • 1 cup Mushrooms Sliced Cremini or Button mushrooms.
  • 2 cups Fresh Spinach Can substitute with kale.
  • 1 tablespoon Butter or Olive Oil For sautéing.
  • 1 teaspoon Salt Sea salt is preferred.
  • 1 teaspoon Black Pepper Freshly ground for best flavor.
Optional Additions
  • 1 tablespoon Cheese Feta or cheddar can enhance creaminess.
  • 1 tablespoon Fresh Herbs Chopped chives or parsley.

Equipment

  • skillet
  • mixing bowl
  • Spatula

Method
 

How to Make Mushroom Spinach Scrambled Eggs
  1. Start by cleaning and slicing your mushrooms. Use about 1 cup of sliced Cremini or Button mushrooms for great flavor. Wash the fresh spinach leaves and set them aside.
  2. In a large skillet, add 1 tablespoon of butter or olive oil over medium heat. Allow it to melt and become hot without browning.
  3. Add the sliced mushrooms to the heated pan. Cook for about 5 minutes, stirring occasionally, until they’re tender and golden brown.
  4. Toss in the fresh spinach, continuing to cook for another 1-2 minutes until it wilts down.
  5. In a bowl, crack 4 large eggs and whisk them well with a pinch of salt and black pepper.
  6. Pour the whisked eggs into the skillet over the sautéed mushrooms and spinach. Gently stir with a spatula, cooking for 3-4 minutes until eggs are set but still a bit creamy.
  7. Spoon your fluffy mushroom spinach scrambled eggs onto plates. Enjoy immediately while they’re warm and comforting.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 5gProtein: 15gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 350mgSodium: 400mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 2000IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Use fresh spinach and mushrooms for the best flavor. Aim for creamy, soft eggs and avoid overcooking them.

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