One-Pot Spinach Tomato Pasta: Quick, Creamy Dinner Bliss

One-Pot Spinach Tomato Pasta is the perfect blend of creamy garlic sauce, vibrant spinach, and fresh tomatoes, making dinner a delightful experience.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: PASTA

Cuisine: Italian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pasta

12 oz Penne Pasta Can substitute with rigatoni or fusilli

For the Sauce

3 tbsp Sun-Dried Tomato Oil Olive oil works in a pinch
1 medium Onion Yellow or white onions are best
3 cloves Garlic Fresh garlic is highly recommended
1 cup Sun-Dried Tomatoes Can replace with fresh tomatoes or omit
2 tbsp Tomato Paste More diced tomatoes can work as a substitute
2 cups Chicken Stock Vegetable broth for a vegetarian version
1 cup Heavy Whipping Cream Half-and-half or plant-based cream can substitute

For Flavoring

1/2 cup Parmesan Cheese Pecorino Romano or nutritional yeast as a vegan alternative
to taste Kosher Salt Adjust to your taste preferences
to taste Black Pepper Fresh ground is best
1/4 tsp Red Chili Flakes Use according to your spice tolerance

For Garnish

1/4 cup Fresh Basil Don't skip this herb for an extra burst of flavor
optional Grilled Chicken or Shrimp Perfect for adding protein

Equipment

Large pot

Method

Steps

In a large pot, warm up the sun-dried tomato oil over medium-high heat.
Add in the chopped onion and sauté until it turns slightly brown, about 3-4 minutes. Next, toss in minced garlic and sun-dried tomatoes, cooking everything for an additional 2-3 minutes until fragrant.
Stir in the tomato paste and cook for a couple more minutes.
Carefully pour in the chicken stock, using a spatula to scrape the browned bits from the pot.
Pour in the heavy whipping cream, followed by a sprinkle of salt, black pepper, and red chili flakes.
Add the penne pasta into the pot and let it cook over low-medium heat for about 10 minutes, stirring frequently.
Toss in the fresh spinach and basil, allowing the spinach to wilt for about 1-2 minutes. Sprinkle in the parmesan cheese and stir until melted and creamy.
Serve the One-Pot Spinach Tomato Pasta warm, and if desired, top it with grilled chicken or shrimp.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 18gSaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 20mgIron: 15mg

Notes

Store leftovers in an airtight container for up to 4 days, and can be frozen for up to 3 months. Add a splash of chicken stock or water when reheating to restore creaminess.

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