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–+ servings
Chicken Strip Salad

Quick & Tasty Chicken Strip Salad That Teens Will Love

A delightful Chicken Strip Salad that’s satisfying and nutritious, perfect for busy teens, featuring crunchy Romaine lettuce and tender chicken strips.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad Base
  • 2 cups Romaine Lettuce Chopped
  • 0.5 cups Grape Tomatoes Halved
  • 0.25 units Avocado Diced
For the Protein
  • 2 pieces Chicken Tenders Cooked and sliced
For the Dressing
  • 2 tablespoons Ranch Dressing Pack separately

Equipment

  • container

Method
 

Step by Step Instructions
  1. Layer 2 cups of chopped Romaine lettuce in your container.
  2. Scatter ½ cup of halved grape tomatoes and ¼ of a diced avocado over the lettuce.
  3. Lay 2 sliced cooked chicken tenders on the salad.
  4. Pack 2 tablespoons of ranch dressing in a separate lidded container.
  5. Refrigerate your salad or pack it in an insulated bag with an ice pack.

Nutrition

Serving: 1saladCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 5gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 3gVitamin A: 30IUVitamin C: 25mgCalcium: 90mgIron: 2mg

Notes

Optional: Squeeze lime juice on the avocado to prevent browning.

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