Rainbow Popsicles to Brighten Your Summer Days

Rainbow Popsicles are a vibrant and refreshing homemade treat, perfect for summer enjoyment.

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Prep Time 15

Freeze Time 5

Total Time 5 15

Servings: 6 popsicles

Course: DESSERTS

Cuisine: American

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups Fruit of Choice e.g., strawberries, mangoes, kiwis
1 cup Juice Fresh fruit juice like orange or apple
2 tablespoons Sweetener Honey or agave syrup

For Layering

1 cup Unsweetened Coconut Milk
1 cup Yogurt

Optional Toppings

1 cup Chopped Fruits
1/2 cup Shredded Coconut

Equipment

Popsicle molds
Blender

Method

How to Make Rainbow Popsicles

Blend each fruit separately with a splash of juice until smooth and vibrant.
In popsicle molds, alternate layers of different fruit blends and freeze for 1-2 hours.
Add a layer of unsweetened coconut milk or yogurt once the layers are set.
Freeze completely for at least 4-6 hours, or until fully frozen.
To remove popsicles, run warm water over the outside of the molds for a few seconds.

Nutrition

Serving: 1popsicleCalories: 80kcalCarbohydrates: 18gProtein: 1gFat: 1gSodium: 5mgPotassium: 100mgFiber: 1gSugar: 12gVitamin A: 5IUVitamin C: 30mgCalcium: 2mgIron: 2mg

Notes

Storage: Store in an airtight container for up to 1 month in the freezer. Enjoy as a quick refreshing treat anytime!

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