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–+ servings
Sweet Potato Burger Bowl

Satisfy Your Cravings with a Sweet Potato Burger Bowl

Savor the indulgence of a Sweet Potato Burger Bowl—a blend of savory roast sweet potatoes, ground beef, and customizable toppings.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: DINNER
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 4 cups Sweet Potatoes cubed; can substitute with butternut squash
  • 2 tablespoons Extra-Virgin Olive Oil can use avocado oil
  • 1 teaspoon Onion Powder can use fresh onions for a brighter taste
  • 1 teaspoon Garlic Powder fresh minced garlic works well as a substitute
  • 1 teaspoon Paprika smoked paprika can give a smokier twist
  • 1 teaspoon Kosher Salt adjust to your personal taste
  • 1 teaspoon Pepper adjust to your personal taste
  • 1 pound Lean Ground Beef or ground turkey/plant-based crumbles
For the Sauce
  • 1/2 cup Mayonnaise or vegan mayo for a dairy-free option
  • 1/4 cup Ketchup can choose no-sugar-added for a healthier choice
  • 2 tablespoons Sweet Pickle Relish finely chopped dill pickles can be a substitute
  • 1 tablespoon White Vinegar apple cider vinegar can work as well
For the Toppings
  • 1 cup Diced Tomatoes or cherry tomatoes
  • 2 cups Shredded Lettuce or spinach for a heartier option
  • 1 cup Shredded Cheese omit for a dairy-free version
  • 1/2 cup Diced Onion or green onions for a milder choice
  • 1/2 cup Diced Dill Pickles remove if not liked

Equipment

  • Oven
  • skillet
  • mixing bowl
  • baking sheet

Method
 

Preparation
  1. Preheat Oven: Start by setting your oven to 425°F (200°C) to prepare for roasting the sweet potatoes.
  2. Season Sweet Potatoes: In a large mixing bowl, toss the cubed sweet potatoes with extra-virgin olive oil, onion powder, garlic powder, paprika, kosher salt, and pepper.
  3. Roast Sweet Potatoes: Spread the seasoned sweet potatoes evenly on a baking sheet. Roast in the oven for 30-35 minutes, stirring halfway through, until golden brown and crispy.
  4. Cook Ground Beef: In a skillet over medium heat, add the lean ground beef and cook for 8-10 minutes, seasoning until no pink remains.
  5. Prepare Sauce: In a separate bowl, combine mayonnaise, ketchup, sweet pickle relish, white vinegar, and a pinch of salt. Mix until smooth.
  6. Assemble Bowls: To serve, start with roasted sweet potatoes at the base, top with cooked ground beef, followed by shredded cheese, lettuce, tomatoes, pickles, and onions. Drizzle sauce over everything.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 25gFat: 30gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 15000IUVitamin C: 25mgCalcium: 200mgIron: 3mg

Notes

Add sliced avocado for a creamy touch! Adjust seasoning to personal preferences.

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