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Hawaiian Chicken Kebabs

Savor Hawaiian Chicken Kebabs for a Sweet Summer Grill Party

Enjoy Hawaiian Chicken Kebabs, a vibrant blend of marinated chicken, pineapple, and vegetables perfect for summer grilling.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 kebabs
Course: DINNER
Cuisine: Hawaiian
Calories: 250

Ingredients
  

Marinade
  • 1/2 cup ketchup
  • 1 cup dark brown sugar
  • 1/2 cup low-sodium soy sauce
  • 1/2 cup canned pineapple juice
  • 2 tbsp olive oil plus more for grilling
  • 2 tbsp rice vinegar
  • 3 cloves garlic minced
  • 1 tbsp minced ginger
  • 1 tbsp sesame oil
  • 1 tsp salt
  • 1 tsp freshly ground black pepper
Kebabs
  • 1 lb boneless, skinless chicken breast cut into cubes
  • 1 cup fresh cubed pineapple
  • 1 cup green peppers diced
  • 1 cup red onion cut into pieces

Equipment

  • grill
  • mixing bowl
  • skewers

Method
 

Preparation
  1. Prepare the Marinade: In a bowl, combine ketchup, brown sugar, soy sauce, pineapple juice, olive oil, rice vinegar, garlic, ginger, sesame oil, salt, and pepper. Mix well to create a sweet and savory marinade.
  2. Marinate the Chicken: Add the chicken cubes to the marinade, ensuring each piece is well coated. Cover and refrigerate for at least 30 minutes.
  3. Preheat the Grill: Preheat the grill over medium-high heat and brush the grates with olive oil.
  4. Assemble the Kebabs: Thread the marinated chicken, fresh pineapple, green peppers, and red onion onto skewers, alternating ingredients.
  5. Grill the Kebabs: Cook the skewers on the grill for 10-15 minutes, turning occasionally, until chicken is cooked through.
  6. Serve Immediately: Remove from heat and serve hot.

Nutrition

Serving: 1kebabCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 650mgPotassium: 450mgFiber: 1gSugar: 10gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 10mg

Notes

Optional: Garnish with fresh cilantro or a squeeze of lime for added flavor.

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