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Beef and Rotini in Garlic Parmesan Sauce

Savory Beef and Rotini in Garlic Parmesan Sauce in 30 Minutes

This Beef and Rotini in Garlic Parmesan Sauce combines tender ground beef with rotini in a creamy garlic sauce, perfect for a quick, satisfying dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: PASTA
Cuisine: Italian-American
Calories: 600

Ingredients
  

For the Pasta
  • 8 ounces rotini pasta holds onto the rich sauce
For the Meat
  • 1 pound ground beef can substitute with ground turkey or Italian sausage
For the Sauce
  • 2 tablespoons olive oil for sautéing the beef
  • 4 cloves garlic minced, provides great aroma
  • 1 cup heavy cream base of the creamy sauce
  • 1 cup grated Parmesan cheese adds nuttiness to the dish
  • 1 teaspoon Italian seasoning boosts the overall flavor
  • to taste salt and pepper for seasoning
  • for garnish fresh parsley adds freshness

Equipment

  • Large pot
  • large skillet
  • Spatula

Method
 

Preparation
  1. Bring a large pot of salted water to a boil. Add the rotini and cook until al dente, about 8-10 minutes. Drain and set aside.
  2. In a large skillet, heat a drizzle of olive oil over medium heat. Add the ground beef and cook for 5-7 minutes until browned, breaking it apart with a spatula.
  3. Add the minced garlic and sauté for 1-2 minutes until fragrant. Season with salt, pepper, and Italian seasoning.
  4. Pour in the heavy cream, stirring gently. Gradually mix in the grated Parmesan cheese, stirring until melted. Adjust consistency with reserved pasta water if needed.
  5. Toss the cooked rotini into the skillet with the sauce. Serve immediately, garnished with fresh parsley and extra cheese if desired.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 60gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 1mgCalcium: 300mgIron: 3mg

Notes

For a bit of heat, sprinkle with crushed red pepper flakes. Leftovers can be reheated gently over low heat with a splash of milk or cream.

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