Savory Breakfast Pop-Tarts: Delicious Homemade Perfection

Experience the flaky, golden goodness of savory breakfast pop-tarts filled with your favorite ingredients.

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Prep Time 30

Cook Time 25

Total Time 55

Servings: 4 pop-tarts

Course: Breakfast

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pastry

2 sheets Puff pastry Use store-bought for convenience

For the Fillings

1 cup Cheese Choose your favorite type
6 slices Bacon Cooked and crumbled
1 cup Spinach Wilted slightly
1 cup Additional fillings Consider mushrooms, roasted peppers, or cream cheese

For the Egg Wash

1 large Egg Beaten with 1 tbsp water

For the Toppings

1 tbsp Sesame seeds Optional for garnish

Equipment

Oven
Rolling Pin
baking sheet
Parchment Paper
Fork

Method

How to Make Savory Breakfast Pop-Tarts

Preheat your oven to the temperature recommended for puff pastry.
Roll out the puff pastry sheets on a lightly floured surface until they're about 1/8 inch thick.
Cut the pastry into rectangles or squares.
Place a spoonful of your chosen savory fillings in the center of each cut pastry.
Brush the edges of the pastry with the egg wash.
Fold the pastry over to enclose the fillings and gently press the edges together.
Arrange the pastries on a baking sheet lined with parchment paper.
Brush the tops with the remaining egg wash and sprinkle with sesame seeds.
Bake according to puff pastry instructions or until golden brown, typically about 20-25 minutes.

Nutrition

Serving: 1pop-tartCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 350mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 300IUVitamin C: 2mgCalcium: 100mgIron: 1.5mg

Notes

Store cooled pop-tarts in an airtight container for up to 2 days. Refrigerate for up to 5 days. Freeze unbaked ones for up to 3 months.

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