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Hearty Rye Melts

Savory Hearty Rye Melts That Warm Your Soul

Indulge in Hearty Rye Melts, a warm and comforting dish perfect for lunch or a snack.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 2 melts
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 4 slices Rye Bread a robust choice that gives an earthy flavor
  • 2 tbsp Unsalted Butter for spreading on the bread
For the Topping
  • 1 cup Cheese of Your Choice sharp cheddar or Swiss recommended
  • 1 cup Cooked Meat such as sliced turkey or ham
  • 1 cup Fresh Vegetables spinach, tomatoes, or bell peppers
  • 1 tsp Spices and Herbs like oregano or crushed red pepper

Equipment

  • Oven
  • baking sheet
  • Butter knife

Method
 

Preparation Steps
  1. Preheat the oven to 400°F (200°C).
  2. Lightly spread unsalted butter on one side of each slice of rye bread.
  3. Place the buttered side down on a baking sheet and layer cheese, cooked meat, and fresh vegetables.
  4. Sprinkle spices and herbs across the toppings.
  5. Add another layer of cheese on top.
  6. Bake for 10-12 minutes or until cheese is bubbly and bread edges are crispy.
  7. Let cool slightly before slicing into wedges and serve warm.

Nutrition

Serving: 1meltCalories: 350kcalCarbohydrates: 36gProtein: 20gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 800mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 10mgCalcium: 20mgIron: 15mg

Notes

Feel free to experiment with different toppings and spices to create your perfect melt.

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