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Roasted Parsnips

Savory Roasted Parsnips with Dukkah for a Flavor Bomb

Discover the comforting delights of roasted parsnips, enhanced with dukkah spices for an irresistible flavor explosion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: Mediterranean
Calories: 200

Ingredients
  

For the Roasting
  • 2 pounds parsnips choose firm, fresh parsnips for the best flavor and sweetness
  • 2 tablespoons olive oil adds healthy fat and enhances natural sweetness
  • 1/2 teaspoon kosher salt brings out the rich flavors in the roasted parsnips
  • 1/2 teaspoon freshly ground black pepper provides a bold kick that complements the sweetness
For the Spice
  • 3 tablespoons dukkah or za'atar spice adds a unique crunch and depth

Equipment

  • Oven
  • mixing bowl
  • baking sheet
  • knife
  • Peeler

Method
 

Preparation
  1. Prepare the parsnips by peeling them and chopping them into even pieces.
  2. Toss the parsnips with olive oil, kosher salt, and freshly ground black pepper in a large mixing bowl.
  3. Roast the seasoned parsnips in a preheated oven at 425°F for about 25-30 minutes, turning occasionally for even browning.
  4. Sprinkle your choice of dukkah or za'atar spice over the roasted parsnips just before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 45gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 400mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 10IUVitamin C: 25mgCalcium: 4mgIron: 8mg

Notes

Optional: Top with fresh parsley for added color and freshness.

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